Therapist in Hilliard, Ohio Alyssa Dempsey, Therapist

Alyssa Dempsey helps children, adolescents, teens, and young adults across Ohio build resilience, improve emotional well-being, and navigate life’s challenges with confidence. At LifeStance Health, she provides individual, group, and family therapy, supporting clients experiencing anxiety, ADHD, and trauma-related concerns. Her approach is compassionate, structured, and goal-oriented, creating a supportive space where clients can develop practical coping skills and experience meaningful progress. Alyssa is especially passionate about working with individuals who have recently been discharged from a psychiatric hospital. She understands the unique challenges that come with transitioning back into daily life and focuses on helping clients maintain stability, prevent relapse, and rebuild routines. Through consistent support and tailored interventions, she helps clients regain a sense of control, strengthen coping strategies, and move forward with confidence after higher levels of care. Her clinical work incorporates evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Acceptance and Commitment Therapy (ACT). Alyssa also integrates family therapy to strengthen communication and support systems, particularly for children and adolescents. She has experience working with individuals with autism spectrum disorders and developmental disabilities, and offers additional support for a range of behavioral and emotional concerns. Alyssa is committed to fostering a collaborative and affirming therapeutic environment where clients feel understood and empowered. She works closely with families when appropriate, supporting healthy development and long-term success for younger clients while helping young adults navigate key life transitions. She earned her education from The Ohio State University and the University of Iowa and has been practicing since 2021. Outside of her clinical work, Alyssa enjoys dancing, walking, and attending concerts, which reflect her appreciation for movement, connection, and self-expression. Alyssa Dempsey provides mental health services throughout Ohio at LifeStance Health, offering accessible therapy for children, teens, and young adults.