Therapist in Austin, Texas Brent Longoria, Therapist

Brent Longoria, LPC, helps individuals across Texas navigate life’s most challenging transitions with empathy, clinical insight, and evidence-based therapeutic strategies. At LifeStance Health, he works with adults and teens to address a range of mental health concerns, including anxiety, trauma, and substance use, offering both virtual and in-person support tailored to the unique needs of each client. Serving communities throughout Texas, Brent creates a safe, affirming space for growth and healing, especially for those facing identity challenges, emotional overwhelm, or significant life changes. Brent specializes in guiding clients through complex personal transitions and fostering resilience after trauma. He integrates therapies such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Dialectical Behavior Therapy (DBT) to help individuals move forward with clarity, balance, and purpose. His approach is practical yet compassionate; focused on empowering clients to shift unhelpful patterns and reconnect with their values. With a deep passion for supporting the LGBTQ+ community, first responders, and military veterans, Brent brings both cultural sensitivity and clinical expertise to the therapeutic relationship. He is especially committed to helping those coping with the impacts of PTSD, addiction, and issues related to gender identity, offering a grounded, supportive environment where clients feel understood and valued. In addition to these areas, Brent also provides support for grief, obsessive-compulsive disorder, men’s issues, and midlife challenges. Outside the therapy room, Brent finds balance and inspiration in nature and creativity. He enjoys traveling, running, hiking, cooking, listening to music, and reading; all activities that mirror the values of presence and personal exploration that he brings into his work with clients.