Lizbeth Rocha, MS, LPC, Therapist in Friendswood, Texas

Lizbeth Rocha helps adolescents, teens, and adults build practical skills to navigate life’s challenges, strengthen emotional well-being, and move toward meaningful personal growth. As a Licensed Professional Counselor at LifeStance Health, she provides compassionate, evidence-based mental health care for patients across Texas. Lizbeth works with individuals experiencing anxiety, depression, and trauma-related concerns, creating a supportive space where clients feel heard, respected, and empowered throughout their therapeutic journey. A significant focus of Lizbeth’s work is helping individuals recover from the effects of PTSD and trauma. She is passionate about supporting clients as they process difficult experiences, develop healthy coping strategies, and restore a sense of safety, confidence, and resilience. She understands that healing is a deeply personal journey and tailors treatment to each individual’s unique strengths, goals, and experiences. Lizbeth incorporates proven therapeutic approaches, including Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), to help clients manage distressing thoughts, regulate emotions, and build healthier patterns of behavior. She also provides individual therapy, group therapy, intensive outpatient services (IOP), and case management support. Whether a client is struggling with school avoidance, anxiety-related challenges, or symptoms of depression, she strives to create practical and achievable pathways toward lasting wellness. Since beginning clinical practice in 2022, Lizbeth has remained committed to providing thoughtful, client-centered care. Her approach emphasizes collaboration, trust, and culturally responsive treatment that supports each person’s individual needs and goals. In addition to English, she also speaks Spanish, allowing her to support a broader range of individuals and families seeking mental health services. Outside of her work, Lizbeth enjoys listening to music and podcasts, reading, coloring, exploring local farmers’ markets, going for walks, watching movies and television, and spending time with her pets.