Katie Elliott, MSW, LCSW, Therapist in Houston, Texas

Katie Elliott, LCSW, helps adults and seniors navigate emotional challenges with compassionate, individualized therapy designed to foster resilience, insight, and meaningful change. At LifeStance Health in Texas, she supports individuals experiencing anxiety, depression, and PTSD/trauma, creating a thoughtful therapeutic environment where patients can better understand their experiences, strengthen coping skills, and work toward goals that matter to them. Katie provides individual therapy, group therapy, and case management for adults ages 18 and older, including seniors. Her clinical approach incorporates Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT). She also has experience addressing grief and mental health concerns related to medical conditions and health psychology, allowing her to support patients facing a range of emotional and life challenges. With particular expertise in anxiety, depression, and PTSD/trauma, Katie recognizes that distress can affect relationships, daily routines, decision-making, and overall well-being in different ways. She works collaboratively with patients to identify patterns that may be keeping them stuck while developing practical strategies for managing difficult thoughts, emotions, and circumstances. Her approach balances evidence-based mental health treatment with genuine care for each patient’s individual needs and experiences. Katie earned her education from Stephen F. Austin State University and is a Licensed Clinical Social Worker. Outside of her clinical work, she enjoys reading, cooking and trying new recipes, traveling, listening to music and podcasts, and spending time with family. Her interests also include sports, outdoor activities, photography, gardening, arts and crafts, and DIY projects. Katie Elliott provides therapy through LifeStance Health to adults and seniors throughout Texas who are seeking professional support for anxiety, depression, PTSD/trauma, and additional mental health concerns.