Sandy Patterson, MA, LPC-S, Therapist in Houston, Texas

Sandy Patterson is a Licensed Professional Counselor at LifeStance Health who helps adults and seniors across Texas navigate mental health concerns with compassionate, individualized care. She provides individual, group, and couples therapy, supporting patients as they work through anxiety, depression, PTSD and trauma, as well as additional concerns that can affect emotional well-being, relationships, and daily life. Sandy draws from evidence-based and supportive approaches tailored to each patient’s needs and goals. Her therapeutic work may incorporate Cognitive Behavioral Therapy (CBT), mindfulness, and Christian counseling, along with additional interventions. She strives to provide a caring environment where patients can better understand their experiences, develop practical coping strategies, and make meaningful progress toward improved well-being. With experience addressing a broad range of mental health needs, Sandy also works with individuals facing life transitions, grief, relationship challenges, sleep difficulties, and other concerns. Her approach balances clinical expertise with empathy, helping patients feel supported as they build healthier patterns and greater confidence in managing life’s challenges. Sandy studied at Houston Baptist University and the University of Houston-Clear Lake. Outside of her clinical work, she enjoys reading, running and walking, and spending quality time with her family.