Therapist in Houston, Texas Tendika Gerke, Therapist

Helping patients build resilience, navigate emotional challenges, and create meaningful change, Tendika Gerke provides compassionate, evidence-based mental health care for children, adolescents, teens, and adults across Texas. As a Licensed Professional Counselor with LifeStance Health, she supports individuals experiencing anxiety, depression, and trauma, using a personalized approach that considers each person’s background, goals, and lived experiences. Her work is rooted in creating a safe, respectful space where clients can explore concerns and develop practical strategies for lasting well-being. Tendika is especially passionate about trauma-informed care, incorporating mind-body approaches that recognize the connection between emotional and physical experiences. She helps clients strengthen self-esteem, navigate identity development, and manage life transitions with greater clarity and confidence. Her approach integrates Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and mindfulness techniques, while offering additional therapeutic methods tailored to individual needs. She has experience supporting diverse populations, including LGBTQ+ individuals and women, and understands the importance of culturally responsive care. Tendika works collaboratively with clients to address ADHD, anxiety, and depression, while also offering support for related concerns and co-occurring challenges. Outside of her clinical work, Tendika enjoys spending time in nature, going on walks, listening to music, dancing, and engaging in creative and artistic activities. She values connection, reflection, and environments that encourage authenticity and personal growth. Tendika Gerke is dedicated to helping individuals and families across Texas access high-quality mental health care that fosters healing, resilience, and long-term wellness.