Priya Bajaj, LPC, Therapist in McLean, Virginia

Priya Bajaj, LPC, helps adults and older adults across Virginia navigate life’s challenges with compassion, clinical expertise, and a practical approach to lasting change. At LifeStance Health, she works with individuals experiencing anxiety, depression, and ADHD, creating personalized treatment plans that help clients build resilience, strengthen coping skills, and move toward meaningful goals. Her approach is centered on understanding each person’s unique experiences while fostering a safe, supportive environment for growth and healing. A significant focus of Priya’s work is helping individuals affected by alcohol and drug use issues. She is passionate about supporting clients as they address substance use concerns, explore the factors contributing to unhealthy patterns, and develop sustainable strategies for recovery and wellness. She understands that seeking help can be a difficult step and works collaboratively with clients to promote hope, accountability, and long-term progress. Priya utilizes evidence-based therapies including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Dialectical Behavior Therapy (DBT). She tailors treatment to meet each client’s needs and may incorporate mindfulness-based techniques to help improve emotional regulation, increase self-awareness, and support overall mental health. In addition to her primary specialties, she has experience helping individuals facing grief, life transitions, and other mental health concerns. Her therapeutic style combines empathy with practical skill-building, empowering clients to better understand their thoughts, emotions, and behaviors. Whether someone is managing stress, navigating a major life change, working through substance use challenges, or seeking support for a mood disorder, Priya strives to help them feel heard, understood, and equipped with tools for success. Outside of her clinical work, Priya enjoys reading, journaling, practicing yoga, mindfulness activities, and maintaining an active lifestyle through exercise.