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Mary Wiggens, Therapist

Mary Wiggens, M.Ed, LPC, Therapist in Sterling, Virginia

Specialties:
ADHD Attention & focus Career & work issues Family conflict Focus, concentration & memory Menopause & perimenopause Other women's health concerns +56
Ages Served
11-75+
Manages Medications
No, provides therapy only
Accepts Insurance

About Mary Wiggens (She/Her)

Mary C. Wiggins is a Licensed Professional Counselor in Virginia with over 15 years of experience. She received her Bachelor of Science degree from James Madison University and Master of Education degree from George Mason University in Counseling and Development, Community Agency Counseling. Mary’s counseling philosophy and primary approach is to meet the client where they are, working collaboratively with warmth and compassion to tailor each client’s treatment around their unique circumstance. She is passionate about helping clients to see their own strengths and potential and to gain the ability to resolve the issue(s) they may be experiencing. Mary uses cognitive-behavioral therapy (CBT), solution-focused, client-centered, family systems and mindfulness therapeutic techniques to help clients reach their treatment goals and make the necessary changes for overall happiness and a healthier outlook. Mary has a special interest in the mental health of women; and helping families improve communications challenges and coping skills during difficult times. She also has a strong background in Career Counseling, helping clients discover their strengths and passions and to find more meaningful work. In her free time, Mary enjoys spending time with her family and friends, traveling, and enjoying nature, music and the arts.

Types of Care & Ages Served

Areas of Focus

Individual Therapy

Get help addressing challenges and improve well-being with a clinician's guidance.

  • ADHD
  • Attention & focus
  • Career & work issues
  • Focus, concentration & memory
  • Menopause & perimenopause
  • Other women's health concerns
  • PMS & PMDD
  • Adoption & foster care
  • Aging
  • Anger issues
  • Anxiety
  • Body image
  • Bullying or harassment
  • Career & relationships (mid-life)
  • Caregiving
  • Childhood behavioral issues
  • Chronic pain-related issues
  • Depression/feeling down
  • Domestic violence & abuse
  • Early adulthood: Independent living or relationships
  • Early adulthood: Starting college or career
  • Eating issues: binging
  • Emotional abuse
  • Empty nesters
  • End-of-life challenges
  • Ethnic identity
  • Family conflict
  • Fertility
  • First responder stress
  • General relationship issues
  • Grief & loss
  • Immigration/cultural status
  • LGBTQ+
  • Marital stress or divorce
  • Men's health/issues
  • Military & veteran
  • Obsessive Compulsive Disorder
  • Panic attacks
  • Parenthood
  • Parenting
  • Phobias
  • Post-partum depression & anxiety
  • Pre-conception
  • Pregnancy
  • Pregnancy loss
  • Premarital counseling
  • Racial identity
  • Religion & spirituality
  • Retirement
  • School avoidance
  • School behavioral issues
  • Self-esteem
  • Sexual trauma
  • Sleep issues or insomnia
  • Social injustice
  • Social skills & communication
  • Stress from ongoing health issues
  • Stress management
  • Trauma & PTSD
  • Unhealthy eating habits

Family Therapy

Improve communication and resolve conflicts within family dynamics with a clinician's guidance.

  • Family conflict
  • Parenting
  • ADHD
  • Adoption & foster care
  • Aging
  • Anger issues
  • Anxiety
  • Attachment issues
  • Attention & focus
  • Body image
  • Bullying or harassment
  • Caregiving
  • Childhood behavioral issues
  • Chronic pain-related issues
  • Depression/feeling down
  • Domestic violence & abuse
  • Early adulthood: Independent living or relationships
  • Early adulthood: Starting college or career
  • Emotional abuse
  • End-of-life challenges
  • Ethnic identity
  • Fertility
  • Focus, concentration & memory
  • General relationship issues
  • Grief & loss
  • Immigration/cultural status
  • Learning challenges
  • Marital stress or divorce
  • Menopause & perimenopause
  • Obsessive Compulsive Disorder
  • Other women's health concerns
  • Panic attacks
  • Phobias
  • PMS & PMDD
  • Post-partum depression & anxiety
  • Pre-conception
  • Pregnancy
  • Pregnancy loss
  • Premarital counseling
  • Racial identity
  • Religion & spirituality
  • Retirement
  • School behavioral issues
  • Self-esteem
  • Self-injury or cutting
  • Sexual trauma
  • Social injustice
  • Stress management
  • Trauma & PTSD
  • Unhealthy eating habits

Languages

  • English

Education

  • James Madison University
  • George Mason University

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Frequently Asked Questions About Mary Wiggens

Please call us at 703-570-6988 to schedule an appointment with Mary Wiggens.

Mary Wiggens, Therapist in Sterling, Virginia

Mary Wiggens

Therapist in Sterling, Virginia

New patient?

Check availability and book your first appointment Call for Availability

Already have an appointment?

Video visit waiting room Join Now
Existing patient portal Sign in