Emily Econie, MSN, PMHNP-BC, is a Psychiatric Mental Health Nurse Practitioner in California and a contributing writer for the LifeStance Health blog, where she shares practical insights on mental health, lifestyle factors, and whole-person approaches to psychiatric care. Through her writing, Emily helps readers better understand how the connection between mind, body, and daily habits can influence mental health and overall well-being.
Emily has been practicing since 2021. She earned a Bachelor of Arts in Psychology and a Master of Science in Homeland Security from San Diego State University, followed by a Bachelor of Science in Nursing and a Master of Science in Nursing (Nurse Practitioner) from Azusa Pacific University.
She brings a diverse professional background to her clinical work, including experience in some of San Diego’s busiest emergency departments and in acute inpatient psychiatric settings. Before entering healthcare, Emily worked in law enforcement and frequently used her skills as an Emergency Medical Technician. These experiences ultimately inspired her to pursue a career focused on helping people through healthcare.
Emily is particularly interested in helping individuals of all ages understand how the interaction between mental health, physical health, and lifestyle choices can support better functioning alongside conventional treatment.
Authored by Emily Econie
Emily Econie is an expert medical author at LifeStance Health. The following publications have been authored by Emily Econie.
Brain Zaps: What They Are and When to See a Doctor, Explained by a Psychiatric Practitioner
Reviewed by Emily Econie
Emily Econie is an expert medical reviewer at LifeStance Health. The following publications have been medically reviewed by Emily Econie.
What Is Box Breathing? A Therapist Explains the Anxiety Technique Spotlighted in “Wonder Man”
Signs of Schizophrenia in Teens: What Parents Need to Know
5 Uncommon Types of OCD: Signs, Symptoms, and Treatment Options
ERP Therapy for OCD: How Does It Work and Is It Right for You?
Is Being a ‘Neat Freak’ the Same as Having OCD?
Bipolar Disorder Medication: Key Evidence-Based Strategies and Side Effects Explained
Jornay PM: The ADHD Stimulant Medication Taken at Night, Not in the Morning
Balancing ADHD Medication and Therapy for Improving Focus
