Jessica Clark is a Board-Certified Psychiatric Mental Health Nurse Practitioner in Georgia. She provides evidence-based, compassionate care that recognizes each person’s individuality and works collaboratively with clients to achieve their goals. Jessica is LGBTQIA+ affirming, sex-positive, and takes a holistic approach to mental health treatment. She also shares her expertise on the LifeStance Health blog.
Authored by Jessica Clark
Jessica Clark is an expert medical author at LifeStance Health. The following publications have been authored by Jessica Clark.
Sep 25, 2025 | 5 MIN READ
Can Wellbutrin® Help ADHD? Evidence, Expectations, and Next Steps
What Is Wellbutrin® (Bupropion)? Wellbutrin® is the original brand name for bupropion. It is a medication most often prescribed for depression and smoking cessation, and...
Sep 29, 2025 | 5 MIN READ
Navigating ADHD Care: Should I see a Psychiatrist, a Psychologist, or a Therapist?
Attention-Deficit/Hyperactivity Disorder (ADHD) is a complex neurodevelopmental condition that affects both children and adults. Whether you’re noticing symptoms in yourself or in your child, the...
Mar 04, 2026 | 3 MIN READ
Maternal Mental Health Statistics: What Do the Numbers Reveal and How Can Families Find Support?
This content has been updated from the previous article on December 15, 2025. Maternal mental health statistics highlight a growing crisis affecting women, families, and...
Reviewed by Jessica Clark
Jessica Clark is an expert medical reviewer at LifeStance Health. The following publications have been medically reviewed by Jessica Clark.
Nov 07, 2025 | 5 MIN READ
How to Manage Mental Load: Checklists and Tools That Really Work
We’ve all felt it—the invisible weight of remembering everything that needs to get done to keep life running smoothly. It’s called the mental load, and...
Dec 05, 2025 | 6 MIN READ
How K-Pop Helped Me Heal My Identity and Mental Health
When people hear that I’m both a therapist and a K-pop fan, I usually get one of two reactions: a curious smile or a surprised...
Jan 08, 2026 | 5 MIN READ
Propranolol for Anxiety: A Comprehensive Guide
Propranolol, a beta-blocker medication primarily used for heart conditions, is commonly prescribed off-label to manage the physical symptoms of anxiety. It is often prescribed to...
Jan 13, 2026 | 4 MIN READ
How To Manage Anxiety During Pregnancy
I’ve struggled with anxiety for over 20 years, so when I found out I was pregnant with my son a few years ago, my excitement...
Jan 27, 2026 | 6 MIN READ
Can Saunas Benefit Mental Health? What the Research and Experts Say
Sauna use has moved well beyond luxury spas and athletic recovery rooms. Increasingly, saunas are discussed as a wellness practice that may support mental health,...
Feb 02, 2026 | 5 MIN READ
Can Wearable Devices Support Mental Health and Emotional Well-Being?
Wearable devices are increasingly marketed as tools for improving stress, sleep, focus, and overall emotional well-being. From rings that track sleep stages to bands that...
Mar 12, 2026 | 6 MIN READ
Zurzuvae (Zuranolone): What to Know About the New FDA-Approved Postpartum Depression Pill
This content has been updated from the previous article on August 4, 2025. Navigating motherhood can involve emotional highs and lows, but for some women,...
Apr 22, 2026 | 5 MIN READ
Centanafadine: New ADHD Medication in 2026
Medication treatment for attention deficit hyperactivity disorder (ADHD) has long been divided into two categories: stimulants, which act quickly on dopamine and norepinephrine but are...
Jun 04, 2026 | 10 MIN READ
Caffeine and Antidepressants: How Stimulants Can Affect Your Medication
Caffeine is one of the most widely used psychoactive substances in the world. It is found not only in coffee, but also in tea, sodas,...
