Sandra Yanosy, LCSW, is a New York State–licensed clinical social worker with over 20 years of experience treating individuals, couples, and families. She specializes in trauma-specific treatment, psychodynamic therapy, and cognitive behavioral therapy. Ms. Yanosy has spoken internationally on trauma and organizational culture and has published widely on trauma-responsive practices. She shares her clinical experience with current and prospective patients—as well as all readers—through articles on the LifeStance Health blog.
Authored by Sarah Yanosy
Sarah Yanosy is an expert medical author at LifeStance Health. The following publications have been authored by Sarah Yanosy.
Jul 28, 2025 | 3 MIN READ
Caught in a Trauma Dumping Cycle? Signs You’re Oversharing and What to Do
Trauma dumping occurs when someone shares details of their traumatic experiences with others in an inappropriate or overwhelming way, often without considering the listener’s feelings...
