Skip to main content
Get Matched with a Provider
Category Resources

Depression

Learn about depression symptoms, causes, and coping strategies with articles and guides from LifeStance therapists.

Selected Category:

Blog Posts

Immunotherapy for Depression: New Trial Tests Tocilizumab (Actemra)

A breakthrough trial tested immunotherapy for depression using the anti-inflammatory drug tocilizumab (Actemra). See the results and what they mean for treatment-resistant depression.

Read More ➔

Bed Rotting: What It Means and When It Becomes a Mental Health Concern

Bed rotting is more than a viral trend. A psychologist explains the side effects of staying in bed all day, and when to seek support.

Read More ➔

Can Running Treat Depression?

Can exercise and running specifically treat depression? Various studies claim exercise is as effective as antidepressants in some cases.

Read More ➔

Podcasts

Creating Your Own Path to Success

In this episode, we are joined by therapist Cory Grad to explore the often complex and deeply personal concept of success.

Listen To Episode ➔

Depression Demystified: Insights and Coping Strategies

In this episode, we discuss the holistic approaches to understanding and managing depression with LifeStance therapist, Dr. Natalie Grandy.

Listen To Episode ➔

Related Services & Conditions

Spravato® Treatment

Find hope for depression with Spravato® esketamine treatment. Explore fast-acting options and take the next step toward feeling better today.

View Service ➔

Depression Treatment Options

Find effective depression counseling and treatment, including talk therapy and medication management, to restore mental well-being.

View Service ➔

Postpartum Depression (PPD) Treatments

We offer postpartum depression treatments, from medication options to psychotherapy, remote and in-person visits. Most insurance plans accepted.

View Service ➔

Therapy Groups

Flexible Minds: A Radical Openness Therapy Group

This group supports individuals with overcontrol in softening rigid patterns, building openness, and fostering more authentic, meaningful connections with others.

Available in all Illinois cities ➔

Relationship Skills: Communication and Connection for Couples Group

This group helps couples build tools to navigate challenges more effectively and strengthen connection within their partnership.

Available in all California cities ➔

Incredible Years School-Age Parenting Group

This group supports parents in building confidence, strengthening their connection with their child, and creating more positive day-to-day interactions.

Available in all California cities ➔