Depression

Can exercise and running specifically treat depression? Various studies claim exercise is as effective as antidepressants in some cases.

Learn how caffeine can interact with antidepressants and antipsychotics, increase side effects, and affect treatment. Understand risks with energy drinks, SSRIs, SNRIs, and TCAs.

Read Jane’s case study of treatment-resistant depression (TRD). Learn how LifeStance used TMS therapy to achieve recovery.

In this episode, we are joined by therapist Cory Grad to explore the often complex and deeply personal concept of success.

In this episode, we discuss the holistic approaches to understanding and managing depression with LifeStance therapist, Dr. Natalie Grandy.

Find hope for depression with Spravato® esketamine treatment. Explore fast-acting options and take the next step toward feeling better today.

Find effective depression counseling and treatment, including talk therapy and medication management, to restore mental well-being.

We offer postpartum depression treatments, from medication options to psychotherapy, remote and in-person visits. Most insurance plans accepted.

This group introduces a mindfulness‑based approach to mental health through present‑moment awareness and grounding practices.

This group offers a supportive space to help reduce feelings of isolation, build meaningful connections, and develop effective coping skills.

This group offers a safe and supportive space to process loss, share experiences, and begin healing alongside others.