My son, who I'll call Joseph, was diagnosed with ADHD and anxiety about five years ago when he was in first grade. Like many families navigating ADHD treatment, our journey wasn't as simple as finding the right medication upon the first prescription. We spent years trying different options while working closely with his psychiatrist, Dr. Annette Reynolds, MD, at LifeStance Health. Some medications helped. Others didn't.
Adderall made Joseph react aggressively and wasn't a good fit.
Guanfacine, a non-stimulant medication sometimes used for ADHD, left him too lethargic to function normally.
Concerta (a methylphenidate) worked well for a while. Like many stimulant medications that contain methylphenidate, it helped improve focus and attention. But eventually, Joseph reached the highest dosage that was appropriate for him, and because his body had become accustomed to the medication, it was no longer reducing his ADHD symptoms.
Next, we tried Focalin. It helped during the school day. By the time class started, the medication had taken effect, and Joseph could focus more successfully on his academic assignments. But our mornings remained chaotic. Despite posting minute-by-minute routines to create a visual schedule, setting timers, or creating a token reward system to reinforce new habits, it was a daily battle.
“Put on your socks please.” (repeating over and over)
“Did you finish breakfast yet?” (repeating over and over)
“Brush your teeth now, please.”
“Your medicine has been right in front of you all morning … please take it.” (repeating over and over)
Simple tasks often required multiple reminders because he didn’t have the medication support. An already rushed and difficult time in the day became utterly exhausting.
Then, with Dr. Reynolds’ recommendation, we found Jornay PM.
Unlike other ADHD medications, Jornay PM is taken at night and is designed to begin working the following morning. As a methylphenidate-based medication, it treats ADHD symptoms, but its delayed-release into the body makes it better suited for some individuals who experience ADHD symptoms before traditional morning medications take effect.
For Joseph, the difference was remarkable. He woke up ready to start his day. He could get dressed. He ate breakfast. He brushed his teeth. He stayed on task with minimal prompts.
Instead of beginning every morning with frustration and constant corrections, our family experienced something we hadn't felt in a long time:
Relief.
Most importantly, Joseph started each school day with a chance to feel successful instead of defeated. Similarly, as a parent, I felt more at peace because interactions with my son were pleasant rather than draining.