Find In-Network Optum, UnitedHealthcare-EAP Therapists, Psychiatrists or Psychologists in Rhode Island

300 Toll Gate Rd, Suite 300

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Allison Torti, Therapist

Allison Torti, LMHC, LCDP, helps adults across Rhode Island navigate emotional challenges and life transitions with expertise, empathy, and a deeply individualized approach. She provides therapy to individuals, couples, and families, creating a safe and supportive space where clients can work through complex feelings, build healthier relationships, and find meaningful direction. Whether someone is struggling with anxiety, depression, or the impact of addiction, Allison works collaboratively with each person to uncover root causes and promote sustainable healing. Allison brings particular expertise to treating alcohol and drug use issues, grief, and trauma-related concerns. As a certified Grief and Loss Counselor through the Grief Recovery Method, she is especially passionate about helping clients process loss in all its forms—death, divorce, estrangement, or life changes that disrupt one's sense of identity. She integrates Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Dialectical Behavior Therapy (DBT) to support emotional resilience and psychological flexibility, while also honoring the unique pace and needs of each client. In addition to her work in substance use and grief, Allison offers specialized support for individuals dealing with post-partum depression and anxiety, obsessive-compulsive disorder (OCD), and somatoform disorders. She is experienced in serving first responders and members of the community facing high-stress, emotionally demanding roles. Her work extends to couples navigating difficult communication patterns or rebuilding after rupture, and she provides additional therapeutic services tailored to women’s mental health and wellness. With over two decades in the behavioral health field, Allison brings a rich foundation of clinical wisdom and compassionate care to her practice at LifeStance Health. She is also committed to living the values she teaches—finding joy, reflection, and balance through reading and spending time at the beach.

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South Kingstown , RI

65 Village Square Dr, Suite 302

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Lindsay Hillenberg, Therapist

Lindsay Hillenberg helps adults find balance, perspective, and self-compassion when anxiety, depression, or life transitions begin to feel overwhelming. She provides individual therapy to adults and seniors across Rhode Island, offering a thoughtful, collaborative approach that balances compassion with evidence-based care. Clients often seek Lindsay when they want emotional support, practical tools, and a safe space to better understand themselves during challenging seasons of life. Lindsay specializes in treating anxiety, depression, and women’s mental health concerns, including midlife transitions, reproductive-related stress, and body image issues. She works with adults and older adults navigating changes in identity, relationships, career, health, or family roles. Lindsay has experience supporting LGBTQ+ adults, international students, immigrants, and refugees, and recognizes the importance of culturally responsive, affirming mental health care. <br><br>Her clinical approach integrates Acceptance and Commitment Therapy (ACT), humanistic therapy, and mindfulness-based approaches, while drawing from additional therapeutic approaches as needed. Lindsay partners closely with clients to build resilience, psychological flexibility, and sustainable coping skills. Lindsay is a Licensed Clinical Social Worker and has been a social work practitioner since 2009. Outside of therapy, she enjoys cooking and bread baking, reading, spending time outdoors, walking her dog, and keeping up with her energetic toddler. These personal interests inform her grounded, relatable style and her belief in creating balance and meaning in everyday life.

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Warwick , RI

401-349-3131

400 Bald Hill Rd

401-349-3131

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Andrew DeNicola, Therapist

Andrew DeNicola helps clients build practical skills, emotional insight, and resilience so they can navigate life’s challenges with greater confidence and clarity. He provides individual therapy to adolescents, teens, adults, and seniors across Rhode Island, offering a supportive and structured space for people who are feeling overwhelmed, stuck, or disconnected from themselves or others. Andrew brings particular passion to working with anxiety, trauma-related concerns, and ADHD. He understands how these challenges can affect daily functioning, relationships, and self-esteem, and he works collaboratively with clients to reduce symptoms while strengthening coping strategies that support long-term growth. His approach emphasizes helping clients better understand their thoughts, emotions, and behaviors, while developing tools that promote flexibility, focus, and emotional regulation. In his work, Andrew commonly supports individuals experiencing depression, bipolar disorder, and grief, while also addressing concerns related to alcohol or drug use and major life transitions. He has experience working with select populations including individuals on the autism spectrum, people with developmental disabilities, and members of the LGBTQ+ community, and he also supports first responders coping with high levels of stress and trauma. Andrew integrates evidence-based interventions such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and mindfulness-based strategies, while offering additional therapeutic approaches as appropriate to each client’s needs. Andrew treats adolescents and teens ages 11–17, as well as adults across the lifespan, including older adults navigating later-life transitions. He practices at LifeStance Health and is committed to providing thoughtful, individualized mental health care that balances clinical expertise with genuine compassion. Outside of his clinical work, Andrew values activities that help him stay grounded, continue learning, and gain new perspectives. He enjoys meaningful conversations and connection with others, which help him bring focus, balance, and presence into his therapeutic work. Andrew DeNicola serves clients throughout Rhode Island and welcomes individuals seeking therapy for anxiety, trauma, ADHD, mood disorders, and life transitions.

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South Kingstown , RI

65 Village Square Dr, Suite 302

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Robert Amaral, Nurse Practitioner

Robert Amaral provides compassionate, evidence-based psychiatric care to children, adolescents, teens, and adults across Rhode Island through LifeStance Health, helping individuals navigate mental health challenges with clarity and confidence. As a prescriber specializing in medication management, he partners with patients to develop thoughtful, personalized treatment plans that support stability, symptom relief, and long-term wellness. Robert has clinical experience treating conditions such as ADHD, anxiety, and depression, while also addressing a broad range of additional mental health concerns. He works closely with each patient to understand their unique experiences, ensuring that care is tailored to their goals and lifestyle. His approach emphasizes collaboration, education, and ongoing evaluation to optimize outcomes and empower patients in their mental health journey. He is particularly passionate about supporting individuals with Autism Spectrum Disorders, developmental disabilities, and members of the LGBTQ+ community. Robert is committed to creating an inclusive, respectful environment where patients feel heard, understood, and supported. He also has experience working with military members and veterans, recognizing the importance of culturally competent care for those with unique life experiences. Robert treats a wide age range, including children, adolescents, teens, and adults, allowing him to support patients through different life stages and transitions. His calm, attentive demeanor helps build trust and encourages open communication throughout treatment. Outside of his clinical work, Robert enjoys traveling and spending quality time with friends and family. These experiences enrich his perspective and reinforce his commitment to building meaningful connections with the individuals he serves.

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Riverside , RI

401-530-5088

501 Wampanoag Trail, Suite 400

401-530-5088

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Lana DiCataldo, Therapist

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Warwick , RI

1035 Post Road

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Sean Carmichael, Psychologist

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Warwick , RI

1035 Post Road

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Tracey Tillinghast, Therapist

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Warwick , RI

300 Toll Gate Rd, Suite 300

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Dr. Rafael Torres, Psychiatrist

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Providence , RI

401-530-5087

1 Richmond Square

401-530-5087

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Katie Cummings, Therapist

Katie Cummings helps children, teens, and adults across Rhode Island work through life’s challenges with warmth, clinical skill, and a collaborative approach. She provides individual therapy designed to support patients who are struggling with anxiety, depression, trauma, and other emotional or behavioral concerns. By creating a safe and nonjudgmental space, Katie empowers her patients to build coping strategies, strengthen resilience, and discover new ways to move forward. Katie has extensive experience supporting patients managing ADHD, PTSD/trauma, and grief, tailoring treatment to the unique needs of each individual. She frequently integrates Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and mindfulness-based practices to help patients shift thought patterns, reduce distress, and build meaningful connections between thoughts, emotions, and behavior. Her approach is flexible and goal-oriented, allowing her to meet patients where they are and guide them toward growth at a pace that feels right. She is particularly passionate about working with at-risk youth, individuals with experiences of adoption or foster care, and members of the LGBTQ+ community. Katie values creating an affirming and supportive therapeutic environment that recognizes the complex challenges these groups may face, while highlighting their strengths and resilience. Outside of her clinical work, Katie’s personality is a blend of cozy and energetic. She loves curling up with a book, fitting in sunrise spin classes, and enjoying naps with her husky, Ghost, by her side. Family game nights are one of her favorite ways to unwind, and she has a soft spot for the Grinch, appreciating the reminder that even the hardest hearts can change with love and connection.

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Smithfield , RI

401-452-0123

900 Douglas Pike

401-452-0123

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Mariah Howland, Therapy Clinician

Mariah Howland, a provisionally licensed mental health counselor at LifeStance Health, provides compassionate, individualized therapy to adults across Rhode Island, helping clients navigate life’s challenges with clarity, resilience, and practical support. She creates a supportive, nonjudgmental space where individuals can explore concerns, build coping skills, and move toward meaningful change. Mariah works with adults and seniors, tailoring her approach to meet each person’s unique goals and experiences. Her clinical focus includes treating anxiety, depression, and alcohol and drug use issues, while also offering support for concerns such as grief, trauma, and obsessive-compulsive disorder. Mariah understands how these challenges can impact daily functioning, relationships, and overall well-being, and she works collaboratively with clients to develop strategies that foster stability and long-term growth. She offers individual therapy designed to empower clients with tools to better manage stress, regulate emotions, and improve overall mental health. Mariah is especially attentive to the complex ways emotional struggles can intersect, whether related to life transitions, loss, or ongoing mental health conditions. Her thoughtful, client-centered approach emphasizes building insight, strengthening coping mechanisms, and supporting lasting progress. She is committed to helping individuals feel heard, understood, and equipped to navigate their personal journeys with confidence. Outside of her professional work, Mariah values spending quality time with her family and caring for her pets, which bring her a strong sense of connection and joy. These personal passions inform her empathetic approach and reinforce her belief in the importance of meaningful relationships in overall mental health.

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Warwick , RI

300 Toll Gate Rd, Suite 300