Skip to main content
Get Matched with a Provider

Anxiety and Uncertainty – Podcast

Apr 25, 2024
Anxiety and Uncertainty – Podcast

LifeStance clinician Clayton Crozier sheds light on how uncertainty about the future can trigger anxiety and shares valuable insights into recognizing and coping with this common form of anxiety.

From signs and symptoms to common traps and coping mechanisms, Clayton provides practical strategies for navigating uncertainty and managing anxiety effectively. Join us for an enlightening conversation that normalizes anxiety while offering hope and empowerment.

Listen and Subscribe Here

Related Podcasts

Anxiety

Why We Like Being Scared: The Psychology Behind Horror Movies

Why do some people love horror movies while others can’t watch them at all? In this episode of Convos From the Couch, LifeStance Clinical Director Mikka McGee joins us to explore the psychology behind our fascination with fear. We discuss how horror can offer a controlled way to experience fear, why certain horror subgenres resonate...
Listen To Episode
Anxiety | Trauma

Navigating The Skies: Conquering The Fear of Flying

In this episode, we are joined by therapist Jonathan McIntosh to explore the growing fear of flying, especially in light of recent aviation incidents that have sparked renewed anxiety among travelers. McIntosh, a seasoned psychotherapist, breaks down the root causes of flight anxiety—ranging from specific phobias to trauma responses and heightened awareness from news coverage. He offers...
Listen To Episode
Anxiety | Depression

Creating Your Own Path to Success

In this episode, we are joined by therapist Cory Grad to explore the often complex and deeply personal concept of success. Cory opens up about his own journey to becoming a therapist and reflects on how his definition of success has evolved along the way. We unpack how external influences—like cultural expectations and family pressures—can derail a person’s...
Listen To Episode
Feel Better. Think Brighter. Live Deeper.

Feel Better. Think Brighter. Live Deeper.

You’re not alone in figuring it all out. We’re diving into real struggles, surprising breakthroughs, and the small shifts that can change everything. Whether you're stuck in your head or striving for better days, this podcast is your weekly check-in — calm, clear, and truly useful.

Subscribe to our podcast at:

Related Services

Anxiety Disorder Treatments

Anxiety is typically diagnosed through a comprehensive assessment by healthcare professionals like psychologists, psychiatrists, or PCPs.
View Service

Anxiety Medication Management

Medication options for anxiety disorders are considered a safe way to manage symptoms of anxiety.
View Service

Related Conditions

Perinatal Depression

Perinatal depression can occur any time during pregnancy and up to one year after delivery.
View Treatment

Stress

Any type of stress can lead to physical distress, as well, including weight loss, insomnia, and even heart pain.
View Treatment

Social Anxiety

Social anxiety disorder affects approximately seven percent of people in the United States. About 13 percent of people will experience it in their lifetime. This makes it the third-leading mental health condition in the country.
View Treatment

Related Blogs

Can Trintellix Help With Anxiety? What the Research Shows
October 26, 2026

Can Trintellix Help With Anxiety? What the Research Shows

Read More
Quiet Cracking and Its Impact on Mental Health
October 21, 2026

Quiet Cracking and Its Impact on Mental Health

Read More
Catastrophizing: Why Your Brain Jumps to the Worst-Case Scenario (and How to Stop)
October 19, 2026

Catastrophizing: Why Your Brain Jumps to the Worst-Case Scenario (and How to Stop)

Read More