Beyond the Game: Supporting Athlete Mental Health
Episode 215
February 6, 2026
Feb 6, 2026
Athletes often carry an emotional load that isn’t always visible from the sidelines.
Therapist and former athlete Kendrique Coats shares how stigma, performance anxiety, and identity struggles can shape an athlete’s mental health.
The conversation explores practical ways to help athletes feel safe, regulate stress, and understand what their bodies are communicating. Kendrique also highlights the impact of rising demands around competition, injury, and name, image, and likeness on young athletes today.
Learn how intentional care and understanding can help athletes thrive through every chapter of their journey.
Related Podcasts
Eating Disorders
Navigating Eating Disorders in College Sports
In this episode, Nicholette interviews McKenze Rogers, LifeStance Health’s Marketing Integrations Manager, who shares her recovery journey from an eating disorder while being a student athlete. McKenze emphasizes on the prevalence of eating disorders among college athletes. She also recounts her experiences as a Division I Champion Diver at Stanford, sharing the intense and unforgettable...
Listen To Episode
Feel Better. Think Brighter. Live Deeper.
You’re not alone in figuring it all out. We’re diving into real struggles, surprising breakthroughs, and the small shifts that can change everything. Whether you're stuck in your head or striving for better days, this podcast is your weekly check-in — calm, clear, and truly useful.
Subscribe to our podcast at:
Related Services
Anxiety Disorder Treatments
Anxiety is typically diagnosed through a comprehensive assessment by healthcare professionals like psychologists, psychiatrists, or PCPs.
Anxiety Medication Management
Medication options for anxiety disorders are considered a safe way to manage symptoms of anxiety.
Related Conditions
Stress
Any type of stress can lead to physical distress, as well, including weight loss, insomnia, and even heart pain.
Anxiety
Generalized anxiety disorder is a mental health condition characterized by a chronic and sustained worry that is intense enough to interrupt daily life.
