Beyond Therapy – Podcast
January 17, 2022
Jan 17, 2022

LifeStance providers Carl Nassar and Nicholette Leanza dive into the topic of “Beyond Therapy” and explore the reasons why therapy works, what makes it work and how to find a therapist that’s a match for you.

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Related Services
Grief Counseling
Grief counseling provides compassionate support and guidance to individuals navigating the emotional challenges of loss, helping them cope with their grief and find a path toward healing.

Family Therapy
Family therapy (also known as family counseling) aims to address the psychological, behavioral, and emotional issues that cause family problems.
Exposure Therapy
Exposure therapy involves gradually confronting feared or anxiety-inducing situations, objects, or thoughts to reduce fear and anxiety responses.







