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Coping with News Anxiety – Podcast

Mar 22, 2022
Coping with News Anxiety – Podcast

How can we protect ourselves from anxiety and stress when negative news seems to be everywhere we turn? Ukrainian-born provider Anna Krull, PsyD joins us on “Convos from the Couch” to share her story, how to navigate anxiety surrounding the Russia/Ukraine conflict and resources to help those affected by the ongoing crisis.

Resources mentioned during this episode:

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