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Podcast

On the Convos From The Couch podcast, you’ll hear engaging, informative conversations with leading mental health care professionals that will help guide you on your journey to leading a healthier, more fulfilling life.

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LATEST EPISODE

June 24, 2026

with Jerry Lawson, M.A. LPC/MHSP, LMHCQS, NCC

LATEST EPISODE

LGBTQ+

What It Really Means to Be an LGBTQ+ Ally

As we recognize Pride month, Tennessee-based therapist Jerry Lawson joins us to explore what it truly means to be an ally to the LGBTQ+ community. Drawing from both personal experience and clinical perspective, Jerry shares how connection, empathy, and presence can make a meaningful difference in people’s lives. Together, we discuss why allyship matters, the real impact of loneliness...

Featured Episodes

EPISODE 174 / March 28, 2025

with Joseph Fondriest, MD and Robert Herman, MD

Psychiatry

Bipolar Disorder: A Dialogue with Psychiatric Experts – Podcast

In honor of World Bipolar Day, host Nicholette Leanza sits down with psychiatrists Dr. Robert Herman and Dr. Joe Foundriest to explore the complexities of Bipolar disorder. Dr. Herman shares how personal experiences shaped his passion for the field, his research on Lamotrigine, and his work with the International Society for Bipolar Disorders. Dr. Foundriest provides insights into the psychodynamics of the...

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EPISODE 172 / March 18, 2025

Photo of Episode Guest Dr. Aaliyah Gibbons

with Dr. Aaliyah Gibbons

Personality Disorders

Borderline Personality Disorder: Debunking Myths and Navigating Treatment – Podcast

Borderline Personality Disorder (BPD) is one of the most misunderstood mental health conditions, often surrounded by myths and stigma. In this episode of Convos from the Couch, host Nicholette Leanza sits down with psychologist Dr. Aaliyah Gibbons to break down the truth about BPD, its connection to trauma, and how it’s often misrepresented. Dr. Gibbons...

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EPISODE 177 / April 14, 2025

Photo of Episode Guest Leanna Stockard, MA, LMFT

with Leanna Stockard, MA, LMFT

Self-Help & Wellness

The Impact of Social Media on Mental Health – Podcast

Host Nicholette Leanza sits down with LifeStance therapist Leanna Stockard to unpack the complex relationship between social media and mental health. Leanna explores how social media can both normalize conversations about mental health and contribute to challenges like misinformation and self-diagnosis. They dive into:How online stories can reduce stigma. The risks of overusing terms like “narcissism” or...

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Self-Help & Wellness

Mental Health & The Latinx Community – Podcast

Cherish Deoliveira, PsyD joins us to discuss the many communities that make up the Latinx community, the cultural values that are central to the community and barriers to mental healthcare as we recognize #MinorityMentalHealthMonth Nicholette Leanza: Hello, and welcome to Convos from the Couch by LifeStance Health. I’m Nicki Leanza and I’m so excited to talk...

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Psychiatry

The Use of Ketamine & Esketamine in the Treatment of Mental Health Disorders – Podcast

Ketamine and Esketamine are the first truly “new” medications to treat depression. Dr. Rachel Dalthorp discusses these revolutionary treatments, how they’re delivered and who can benefit. Learn more about Spravato Therapy Nicholette Leanza: Welcome to, “Convos from the Couch,” from LifeStance Health, where each episode, you’ll hear engaging and informative conversations with leading mental health...

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Self-Help & Wellness

Attachment Issues in Foster Youth – Podcast

Joy Fangman, LPCC, NCC, MA joins us to discuss attachment issues in foster youth, tips for coping with attachment disorders as well as the various attachment issues that exist.

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Personality Disorders

Understanding Borderline Personality Disorder – Podcast

Individuals with Borderline Personality Disorders struggle with poor self-image issues and also have highly unstable and intense interpersonal relationships. LifeStance provider Jami Shanes joins us to discuss the topic of Understanding Borderline Personality Disorder.

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Self-Help & Wellness

The Importance of Men’s Mental Health – Podcast

This Men’s Mental Health Month, we are joined by Martin Baker who shares why it’s important for men to be vulnerable, why men tend to hide their emotions and paths to support. Nicholette Leanza: Welcome to Convos from the Couch from LifeStance Health, where each episode, you’ll hear engaging and informative conversations with leading mental...

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Trauma

Trauma & PTSD Awareness – Podcast

We don’t have to be defined by our trauma. LeeAnn Barkman, LISW-S discusses how we can overcome historical trauma, symptoms of PTSD and ways to establish safety in your life. Nicholette Leanza: Welcome to Convos from the Couch from LifeStance Health. For each episode, you’ll hear engaging and informative conversations with leading mental health professionals...

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Self-Help & Wellness

Promoting Body Positivity in the LGBTQ+ Community – Podcast

According to the National Alliance for Eating Disorders, LGBTQ+ individuals are at greater risk for eating disorders than cisgender heterosexual folks and have unique and nuanced experiences with food and body. In this panel discussion, we explore some of the challenges the community face today, how social media contributes towards body image issues and ways to...

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Psychiatry

Understanding Schizophrenia – Podcast

Schizophrenia is a neurodevelopmental disorder, with many possible causes. Darcy Leon, PMHNP-BC helps break down the facts in our latest episode. Our understanding of the illness is always evolving, and so are the treatments. There is hope! 5 Things You Didn’t Know About Schizophrenia Nicholette Leanza: Welcome to Convos from the Couch from LifeStance Health,...

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Trauma

How Trauma Affects Foster Youth – Podcast

Jeff Schewe, Director of Community-Based Services shares how LifeStance Health’s ITFC (Intensive Treatment in Foster Care) program is helping children receive mental health support while maintaining foster care placement. As we recognize #NationalFosterCareMonth, Jeff shares the importance of permanency planning with consultation, psychoeducation, and therapy services to support successful out-of-home placements. Nicholette Leanza: Welcome to Convos from the...

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MEET THE HOST

Nicholette Leanza, M.Ed, LPCC

Nicholette possesses nearly 30 years of experience working with individuals to improve their lives through thought-provoking and creative therapy techniques. She is a licensed professional clinical counselor and an award-winning university instructor with several media interviews related to psychological health and well-being.