Time Management Strategies to Avoid Burnout – Podcast
Episode 157
November 5, 2024
Nov 5, 2024
Learning and Development Program Manager at LifeStance Health, Elizabeth Fox shares her insights on effective time management techniques aimed at reducing burnout. Elizabeth emphasizes the importance of goal setting, time management, and self-care strategies to manage stress and prevent burnout. She also offers practical advice on goal visualization, effective break-taking, and maintaining social connections.
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Elizabeth Fox
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