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Therapist in San Diego, California Emily Lindley, Therapist

Gender Identity: Female (She/Her)

Ages Served: 11-75+

Appointments: Telehealth only. In-office visits not available

Manages Medications: No, provides therapy only

Accepts Insurance: Yes - View accepted plans

Emily Lindley, Therapist

Emily Lindley, MA, LMFT

Specializes In:

ADHD
Anxiety
Attention & focus
Autism: generally independent
Panic attacks
Stress management
See all specialties >

Emily Lindley is a licensed Marriage and Family Therapist. She earned her Masters degree in Marital and Family Therapy from the University of San Diego in 2004. She has over twenty years of experience working with adults, adolescents, children, families and couples.

She specializes in the treatment of anxiety, depression, parent-child conflict, relationship issues, communication difficulties, behavioral issues and grief work. She draws upon a variety of treatment approaches that include Cognitive Behavioral Therapy, Behavioral Therapy, Dialectical Behavioral Therapy and Systems Therapy to best meet the needs of her patients.

Types of Care & Ages Served

Areas of Focus

Individual Therapy

Get help addressing challenges and improve well-being with a clinician's guidance.

  • ADHD
  • Anxiety
  • Attention & focus
  • Autism: generally independent
  • Panic attacks
  • Stress management
  • Aging
  • Career & relationships (mid-life)
  • Career & work issues
  • Caregiving
  • Depression/feeling down
  • Early adulthood: Independent living or relationships
  • Early adulthood: Starting college or career
  • Empty nesters
  • End-of-life challenges
  • Family conflict
  • Fertility
  • Focus, concentration & memory
  • General relationship issues
  • Grief & loss
  • Intellectual challenges: generally independent
  • Learning challenges
  • Marital stress or divorce
  • Menopause & perimenopause
  • Obsessive Compulsive Disorder
  • Other women's health concerns
  • Parenthood
  • Parenting
  • PMS & PMDD
  • Post-partum depression & anxiety
  • Pre-conception
  • Pregnancy
  • Pregnancy loss
  • Premarital counseling
  • Retirement
  • Self-esteem
  • Social skills & communication
  • Unhealthy eating habits

Languages

  • English

Education

  • University of San Diego

FAQs

Please call us at 858-737-7429 to schedule an appointment with Emily Lindley.

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See what our patients are saying about Emily Lindley

I have been seeing Emily for over 5 years and she has been fantastic at helping me work through my life and set boundaries where I needed them. I am super grateful for all her help and understanding over the past few years.
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Brynn H.

Brynn H.

Aug 19, 2021
Google Google
Emily is wonderful! She takes the time to listen to your concerns and truly be engaged. Would absolutely recommend!
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Lauren B.

Lauren B.

Feb 16, 2025
Google Google
Miss Emily was very open and kind and very helpful. I hope I have a chance to continue my therapies with her.
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Rocio Y.

Rocio Y.

Jun 08, 2021
Google Google
Emily is the absolute BEST! She really listens and gives thoughtful, considerate feedback.
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Sara B.

Sara B.

Mar 17, 2025
Google Google
Excellent experience
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Abrianna O.

Abrianna O.

Jan 19, 2023
Google Google
Excellent experience
Read Full Review
Amanda K.

Amanda K.

Aug 24, 2022
Google Google
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Patient Review Disclaimer

The testimonials and reviews shared on our platforms reflect the personal experiences and opinions of individuals voluntarily shared on third-party sites (e.g., Google). These reviews are voluntarily provided and are not compensated, solicited, or endorsed by LifeStance Health.

Important Notes:

  • Reviews do not represent the views of LifeStance Health, Inc., its clinicians, or affiliates
  • Individual results may vary – testimonials are not guarantees of similar outcomes
  • We do not independently verify the clinical accuracy or authenticity of statements
  • Clinician qualifications, expertise, and fit for your specific needs should be assessed through direct consultation

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