Therapist in Wellesley, Massachusetts,
Jessica Alef, LICSW
Provider Type: Therapist
Manages Medications: No, provides therapy only
Provider Gender: Female
Ages Served: 18-26, 41-65+
Appointments: In-office and Telehealth
Jessica Alef, LICSW
Jessica relies on a strengths-based, solution focused, Cognitive Behavioral Therapy (CBT)/Humanistic perspective in collaboration with her clients. She enjoys working with a broad range of clients, and has a background specializing with adult oriented issues. She has experience helping clients adjust to life changes, marital transitions, depression/anxiety, stress management, adjustment to motherhood, postpartum depression, LGBTQ+, infertility, and life transitions.
Hope. Hope is what helps us get through the challenging times in our lives. During the 17 years that Jessica has been a psychotherapist, she has brought hope and resolution that address her client’s problems. Whether you are in a life transition, dealing with changes in your mood or anxiety levels, coping with loss or grief, or needing intervention in a changing family situation, she can help.
Her skills as a clinician have been honed through counseling experience in outpatient community mental health, inpatient, skilled nursing facilities, and private practice.
- Couple's Issues
- Gender Identity
- Later Life Transitions
- Medical Conditions/Health Psychology
- Men's Issues
- Midlife Transitions
- Postpartum Depression/Anxiety
- Sleep Disorders/Insomnia
- Women's Issues
- Cognitive Behavioral Therapy (CBT)
- Couples/Marital Counseling
- Exposure Therapy
- Family Therapy
- Parenting Skills
Please use our online form to schedule an appointment with Jessica Alef. You can also call 781-551-0999 to have someone assist you.
Jessica Alef generally accepts new patients but there could be a waitlist.
Please call 781-551-0999 to find out Jessica Alef's schedule and availability.
LifeStance Health providers accept most commercial insurance plans that are offered in the states where we offer services, including telehealth. Please see the following list of insurances accepted by Jessica Alef:
If you don't see your insurance listed, please contact us at 781-551-0999 to see how we can help.
Jessica Alef is a therapist and cannot prescribe medication. However, most LifeStance offices have a Psychiatrist or APN on staff who can prescribe medication if needed.
Yes, Jessica Alef does offer both Telehealth and In-office visits.
Yes, Jessica Alef is currently offering In-office visits.