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Therapist in Wellesley, Massachusetts,
Jessica Alef, LICSW

Provider Type: Therapist

Provider Gender: Female

Serving: 18-65+

Profile Picture of Jessica Alef, LICSW

Jessica Alef, LICSW

Jessica relies on a strengths-based, solution focused, Cognitive Behavioral Therapy (CBT)/Humanistic perspective in collaboration with her clients. She enjoys working with a broad range of clients, and has a background specializing with adult oriented issues. She has experience helping clients adjust to life changes, marital transitions, depression/anxiety, stress management, adjustment to motherhood, postpartum depression, infertility, family conflict, and couples work.

Hope. Hope is what helps us get through the challenging times in our lives. During the 17 years that Jessica has been a psychotherapist, she has brought hope and resolution that address her client’s problems. Whether you are in a life transition, dealing with changes in your mood or anxiety levels, coping with loss or grief, or needing intervention in a changing family situation, she can help.

Her skills as a clinician have been honed through counseling experience in outpatient community mental health, inpatient, skilled nursing facilities, and private practice.

Treatment Areas

  • Alcohol & Drug Use Issues
  • Anger Management
  • Anxiety
  • Bipolar Disorder
  • Couples/Marital Counseling
  • Depression
  • Family Therapy
  • Grief/Loss
  • LGBTQ+
  • Mood Disorders
  • Pain Management

Insurances Accepted

  • Aetna
  • BCBS
  • Beacon
  • Cigna
  • Medicare
  • Optum
  • Tufts

Languages

  • English

Locations

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