Therapist in Wellesley, Massachusetts Jessica Alef, Therapist

Licenses: MSW, LICSW

Provider Gender: Female

Ages Served: 18-26, 41-65+

Appointments: In-office only. Telehealth not available

Manages Medications: No, provides therapy only

Therapist in Wellesley, Massachusetts Jessica Alef, LICSW

Jessica Alef, LICSW

Jessica relies on a strengths-based, solution focused, Cognitive Behavioral Therapy (CBT)/Humanistic perspective in collaboration with her clients. She enjoys working with a broad range of clients, and has a background specializing with adult oriented issues. She has experience helping clients adjust to life changes, marital transitions, depression/anxiety, stress management, adjustment to motherhood, postpartum depression, LGBTQ+, infertility, and life transitions.

Hope. Hope is what helps us get through the challenging times in our lives. During the 17 years that Jessica has been a psychotherapist, she has brought hope and resolution that address her client’s problems. Whether you are in a life transition, dealing with changes in your mood or anxiety levels, coping with loss or grief, or needing intervention in a changing family situation, she can help.

Her skills as a clinician have been honed through counseling experience in outpatient community mental health, inpatient, skilled nursing facilities, and private practice.

Insurances Accepted

  • Aetna
  • Blue Cross Blue Shield (BCBS)
  • Carelon (Beacon)
  • ComPsych
  • Evernorth (Cigna)
  • Humana
  • MultiPlan (PHCS)
  • Optum (UnitedHealthcare)
  • Partners Direct Health
  • Provider Network of America (PNOA)
  • Sana Benefits
  • Tufts

Interventions

  • Cognitive Behavioral Therapy (CBT)
  • Couples/Marital Counseling
  • Exposure Therapy
  • Family Therapy
  • Mindfulness
  • Parenting Skills

Populations

  • LGBTQ+
  • Men
  • Women

Languages

  • English

Locations

FAQs

Please call us at 781-551-0999 to schedule an appointment with Jessica Alef.

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