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Therapist in Wellesley, Massachusetts,
Jessica Alef, LICSW

Provider Type: Therapist

Manages Medications: No, provides therapy only

Provider Gender: Female

Ages Served: 18-26, 41-65+

Appointments: In-office and Telehealth

Therapist in Wellesley, Massachusetts, Jessica Alef, LICSW

Jessica Alef, LICSW

Jessica relies on a strengths-based, solution focused, Cognitive Behavioral Therapy (CBT)/Humanistic perspective in collaboration with her clients. She enjoys working with a broad range of clients, and has a background specializing with adult oriented issues. She has experience helping clients adjust to life changes, marital transitions, depression/anxiety, stress management, adjustment to motherhood, postpartum depression, LGBTQ+, infertility, and life transitions.

Hope. Hope is what helps us get through the challenging times in our lives. During the 17 years that Jessica has been a psychotherapist, she has brought hope and resolution that address her client’s problems. Whether you are in a life transition, dealing with changes in your mood or anxiety levels, coping with loss or grief, or needing intervention in a changing family situation, she can help.

Her skills as a clinician have been honed through counseling experience in outpatient community mental health, inpatient, skilled nursing facilities, and private practice.

Insurances Accepted

  • Aetna
  • BCBS
  • Beacon
  • Cigna
  • ComPsych
  • Optum
  • Tufts


  • Cognitive Behavioral Therapy (CBT)
  • Couples/Marital Counseling
  • Exposure Therapy
  • Family Therapy
  • Mindfulness
  • Parenting Skills


  • LGBTQ+
  • Men
  • Women


  • English



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