Therapist in Madison, Wisconsin Mya Johnson, Therapist

Mya Johnson, a Licensed Clinical Social Worker at LifeStance Health, provides compassionate and evidence-based mental health care to adults across Wisconsin. She specializes in helping individuals navigate anxiety, depression, PTSD, and major life transitions, offering a supportive space where clients can heal and regain emotional balance. Through individualized treatment plans, Mya empowers clients to develop resilience, manage symptoms, and improve their overall well-being.

Mya Johnson has dedicated her career to encouraging, supporting, and uplifting children, youth, and families as they overcome challenging and traumatic experiences. She believes that circumstances, situations, or crises do not define a person’s future path or life trajectory. Committed to fostering change and growth, Mya strives to build capacity and strengthen the belief in possibility for those she has the honor and privilege to counsel and serve.

With a deep commitment to helping individuals process grief and trauma, Mya works closely with those who have experienced loss, difficult life changes, or past traumatic events. She incorporates Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and mindfulness techniques to help clients reframe negative thought patterns and build healthier coping strategies. She also offers faith-based treatment for those who wish to integrate spirituality into their healing process.

Mya has extensive experience supporting individuals from diverse backgrounds, including those with adoption or foster care experiences. She understands the unique emotional challenges faced by these populations and tailors her approach to foster self-acceptance, identity exploration, and personal growth.

Outside of her clinical work, Mya values personal well-being and balance, recognizing the importance of self-care in maintaining mental health.