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Psychiatry in Chula Vista, California Dumka Biragbara, Nurse Practitioner

Gender Identity: Female

Ages Served: 18-75+

Appointments: In-office and Online

Manages Medications: Yes

Accepts Insurance: Yes - View accepted plans

Dumka Biragbara, Nurse Practitioner

Dumka Biragbara, MSN, PMHNP

Specializes In:

ADHD
Anxiety
Attention & focus
Bipolar Disorder
Intense mood changes
Panic attacks
Stress management
See all specialties >

Dumka Biragbara, PMHNP, provides compassionate and expert mental health care to adults and seniors across California. She is dedicated to helping patients achieve improved mental health and well-being through empathetic, evidence-based treatments. By fostering a safe and supportive therapeutic environment, Dumka tailors her approach to meet the unique needs of her clients, helping them navigate life’s challenges with confidence and resilience. Her practice includes comprehensive medication management, ensuring patients receive personalized and effective care.

Dumka specializes in treating anxiety, bipolar disorder, and depression, understanding the profound impact these conditions can have on daily life. Her approach focuses on addressing both the symptoms and underlying causes, guiding patients toward lasting recovery. She also works closely with individuals experiencing trauma and PTSD, creating a safe space for them to process their experiences and reclaim their sense of self. Additionally, she supports clients dealing with sleep disorders and insomnia, recognizing the critical role that quality sleep plays in mental and physical health.

Beyond these specialties, Dumka has a passion for working with populations such as military veterans, individuals with developmental disabilities, and those on the autism spectrum. She integrates a holistic and patient-centered approach, offering care that is both inclusive and culturally sensitive. Whether addressing head injuries, obsessive-compulsive disorder, or grief, Dumka provides personalized strategies to empower her patients and improve their quality of life.

When she’s not practicing, Dumka enjoys traveling and exploring new destinations. Her love for adventure and learning about different cultures enhances her ability to connect with patients from diverse backgrounds. This personal passion reflects her commitment to fostering growth and balance in both her life and her clinical practice. and her practice is inclusive of LGBTQ+ individuals, first responders, and military veterans. Fluent in English, Gujarati, and Hindi, Dhwani effectively serves California’s culturally diverse communities.

Outside of her professional life, Dhwani finds joy in hiking and exploring new trails, which helps her stay grounded and connected to nature. She also enjoys experimenting with new recipes and spending quality time with family and friends. Her love for reading about psychology and neuroscience reflects her commitment to staying at the forefront of mental health advancements.

Types of Care & Ages Served

Areas of Focus

Psychiatry/Medication Management

Treat and prevent mental health disorders using medication and therapy.

  • ADHD
  • Anxiety
  • Attention & focus
  • Bipolar Disorder
  • Intense mood changes
  • Panic attacks
  • Stress management
  • Ability status
  • Adoption & foster care
  • Aging
  • Anger issues
  • Attachment issues
  • Autism: generally independent
  • Brain/head injuries (TBI)
  • Career & relationships (mid-life)
  • Career & work issues
  • Caregiving
  • Chronic pain-related issues
  • Depression/feeling down
  • Domestic violence & abuse
  • Early adulthood: Independent living or relationships
  • Early adulthood: Starting college or career
  • Eating issues: binging
  • Emotional abuse
  • Empty nesters
  • End-of-life challenges
  • Ethnic identity
  • Fertility
  • First responder stress
  • Focus, concentration & memory
  • General relationship issues
  • Grief & loss
  • Hair pulling & skin picking
  • Hallucinations
  • Hoarding
  • Immigration/cultural status
  • Intellectual challenges: generally independent
  • Marital stress or divorce
  • Men's health/issues
  • Menopause & perimenopause
  • Military & veteran
  • Obsessive Compulsive Disorder
  • Other neurological conditions
  • Other women's health concerns
  • Parenthood
  • Phobias
  • PMS & PMDD
  • Post-partum depression & anxiety
  • Pre-conception
  • Pregnancy
  • Pregnancy loss
  • Premarital counseling
  • Psychosis/issues with reality
  • Racial identity
  • Religion & spirituality
  • Retirement
  • Schizophrenia/schizoaffective
  • Self-esteem
  • Self-injury or cutting
  • Sex & intimacy issues
  • Sexual trauma
  • Sleep issues or insomnia
  • Stress from ongoing health issues
  • Stroke-related conditions
  • Trauma & PTSD
  • Unhealthy eating habits
  • Unusual thoughts or beliefs

Languages

  • English

Education

  • Herzing University

FAQs

Please use our online form to schedule an appointment with Dumka Biragbara. You can also call 858-786-0104 to have someone assist you.

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See what our patients are saying about Dumka Biragbara

Dr. Biragbara Has helped me greatly over the last few months. I was hoping I wouldn’t need mental heath care from a professional again. Even with established meditation and mindfulness routine I found myself struggling with the weight of the world on my shoulders. I feel relief in my treatment and I am grateful for the help!
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Jade S.

Jade S.

Jan 11, 2026
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I was quickly matched with a helpful provider and with my insurance, it’s been affordable and convenient. I’m taking off one star because I’ve had to change providers every year, so staff retention may be an issue.
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Jennifer M.

Jennifer M.

Oct 16, 2025
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I had my first appointment today with Dr. Dumka, I was really impressed with how she and her office staff treat their patients.I felt very comfortable throughout my visit. I look forward to future visits.
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Liz S.

Liz S.

May 21, 2025
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I love Dr. Dumka. She recognizes what I need and talks to me about it. She listens to me. I feel so comfortable with her. I know I will be comfortable with my other therapist. Thank you.
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Allison T.

Allison T.

Mar 05, 2026
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Dumka Biragbara has been amazing! Since starting seeing her in October, my health has improved drastically! I would highly recommend her and LifeStance to anyone who needs it.
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Patrick C.

Patrick C.

Mar 06, 2026
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Amazing pepole who work there always trying to help our lives make easier when can't make to the appointment we could always video chat with them with no issue
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michael r.

michael r.

May 07, 2025
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The testimonials and reviews shared on our platforms reflect the personal experiences and opinions of individuals voluntarily shared on third-party sites (e.g., Google). These reviews are voluntarily provided and are not compensated, solicited, or endorsed by LifeStance Health.

Important Notes:

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  • Individual results may vary – testimonials are not guarantees of similar outcomes
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  • Clinician qualifications, expertise, and fit for your specific needs should be assessed through direct consultation

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