Christina Darling, PMHNP-BC, Psychiatry in Torrance, California

Christina Darling, NP, helps adults and seniors across California find balance, resilience, and renewed purpose through compassionate, evidence-based mental health care. She provides both individual therapy and medication management, creating personalized treatment plans that address the whole person—mind, body, and lifestyle. Christina strives to meet each patient where they are, helping them manage conditions such as anxiety, depression, and PTSD while promoting long-term emotional well-being and stability. Christina’s approach is grounded in collaboration and respect for each individual’s lived experience. She integrates cognitive behavioral therapy (CBT) and mindfulness into her sessions, empowering patients to identify patterns, develop healthier coping strategies, and strengthen emotional regulation. As a prescriber, she offers medication management that complements therapy, emphasizing education and partnership so patients feel confident and informed in their care. Christina has a deep commitment to supporting individuals recently discharged from psychiatric hospitals as they transition back into daily life. She understands the complexities of recovery and provides ongoing guidance to ensure her patients feel supported, stable, and hopeful during this crucial period. Her work also extends to members of the LGBTQ+ community, first responders, and those navigating medical or midlife transitions, offering gender-affirming medical readiness evaluations and trauma-informed care tailored to each person’s needs. Outside of her clinical practice, Christina finds joy and renewal near the ocean or exploring nature. She loves traveling the world, discovering new cultures, and staying active. An animal lover and creative spirit, she enjoys sunshine, coffee, podcasts, live music, and hands-on DIY projects. Above all, she treasures time spent with family, friends, and her community.