Francess Ikowe, MSN, PMHNP-BC, Psychiatry in Littleton, Colorado

Francess Ikowe helps children, adolescents, teens, adults, and seniors across Colorado find effective solutions for mental health challenges through compassionate, evidence-based psychiatric care. As a prescriber at LifeStance Health, she partners with patients to better understand their symptoms, develop personalized treatment plans, and work toward meaningful improvements in their emotional well-being. Her approach emphasizes collaboration, respect, and practical strategies that support long-term mental health and daily functioning. Ms. Ikowe has a strong interest in helping individuals experiencing ADHD, anxiety, and depression. She understands how these conditions can affect relationships, school performance, work, and overall quality of life, and she works closely with patients and families to identify treatment options that meet their unique needs. Whether someone is navigating persistent worry, attention and concentration difficulties, or mood-related concerns, she strives to create a supportive environment where patients feel empowered throughout their care journey. In addition to these focus areas, Ms. Ikowe provides care for a variety of behavioral health concerns, including PTSD and trauma-related conditions, alcohol and drug use issues, sleep disorders, and childhood behavioral challenges. She has experience serving children, adolescents, and adults from diverse backgrounds, including individuals involved in adoption or foster care, those with autism spectrum disorders, and military veterans. Her treatment approach may incorporate Cognitive Behavioral Therapy (CBT), mindfulness-based techniques, and CBT for insomnia, along with medication management when appropriate. She also offers psychological testing and provides support for additional mental health needs. Since beginning her clinical practice in 2025, Ms. Ikowe has remained dedicated to delivering patient-centered care that recognizes the connection between mental, emotional, and physical health. Her educational background includes training at Walden University, The University of Texas at Arlington, and El Centro College. Outside of her professional work, Ms. Ikowe enjoys taking walks, traveling, reading health journals, and spending time with her family. These interests reflect her commitment to lifelong learning, personal wellness, and maintaining meaningful connections with others.