Osa Idahosa, MSN, APRN, PMHNP-BC, Psychiatry in Houston, Texas

Osa Idahosa helps adults across Texas stabilize symptoms, regain control, and move forward with personalized, evidence-based psychiatric care. As a prescriber with LifeStance Health, she provides medication management and substance use treatment while supporting patients navigating depression, anxiety, and bipolar disorder. Her approach is thoughtful and collaborative, ensuring each treatment plan reflects the individual’s goals, health history, and daily challenges. She has a strong clinical focus on supporting individuals who have been recently discharged from a psychiatric hospital, helping them transition safely back into daily life. Osa prioritizes continuity of care, medication stabilization, and relapse prevention, offering structured support during this critical period. She also integrates Cognitive Behavioral Therapy (CBT) and mindfulness-informed strategies to reinforce long-term stability and emotional resilience. In her work, Osa commonly treats conditions such as ADHD, depression, and anxiety, while also addressing complex needs related to substance use and co-occurring mental health concerns. She has experience supporting diverse populations, including members of the LGBTQ+ community, military veterans, and women, and remains attentive to the unique factors influencing each patient’s mental health journey. Osa earned her nursing education through the University of Benin Teaching Hospital, Grand Canyon University, and Walden University, bringing a global and well-rounded perspective to her clinical care. Outside of her practice, she enjoys listening to music, exercising, cooking, and giving back to underserved communities.