Britney Medeiros, Psy.D., LMHC, Therapy in Northborough, Massachusetts

Britney Medeiros helps patients navigate life’s challenges with care, empathy, and evidence-based treatment. Serving adults across Massachusetts, she provides therapy that supports growth, resilience, and emotional well-being. Whether patients are experiencing anxiety, depression, or navigating major life transitions, Britney offers a safe space to explore concerns, build coping strategies, and move toward lasting change. Her clinical work is focused on addressing conditions such as anxiety, bipolar disorder, depression, and trauma-related concerns. Britney also specializes in supporting individuals through midlife transitions, where shifts in roles, relationships, and identity can feel overwhelming. She provides individual and group therapy options to meet patients where they are, tailoring each approach to create meaningful progress. In her work, Britney integrates evidence-based practices including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Acceptance and Commitment Therapy (ACT). She also incorporates mindfulness-based strategies to help patients develop practical tools for managing stress and improving day-to-day functioning. In addition, she offers psychological testing and neuropsychological testing to support accurate diagnosis and individualized treatment planning. Britney is especially passionate about working with members of the LGBTQ+ community, providing affirming and inclusive care. She is dedicated to creating a therapeutic space where patients can feel safe, understood, and supported while addressing the unique challenges they may face. Outside of her clinical practice, Britney enjoys caring for plants, getting lost in a good book, and sharing lighthearted moments with her love of bad jokes. These personal passions bring balance to her life and inform her warm, approachable style as a therapist.