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Psychologist in Sacramento, California Lucy Jite-Ogbuehi, Psychologist

Gender Identity: Female (She/Her)

Ages Served: 0-64

Appointments: Telehealth only. In-office visits not available

Manages Medications: No, provides therapy only

Accepts Insurance: Yes - View accepted plans

Lucy Jite-Ogbuehi, Psychologist

Lucy Jite-Ogbuehi, PsyD

Specializes In:

ADHD
Anxiety
Attention & focus
Panic attacks
Stress management
See all specialties >

Lucy Jite-Ogbuehi, PsyD is a licensed clinical psychologist (PSY3392) based in California. She uses a client-centered/multicultural lens to inform treatment and creates a safe emotional space to explore identity, relationships, life issues, and emotional release, while simultaneously maintaining an open and attentive stance, and using active and reflective listening to allow each individual the opportunity to achieve healing within the therapeutic process. Dr. Lucy is caring, empathic, nonjudgmental, open to feedback, validating, kind, genuine, and allows clients to take the lead in therapy to guide it where they need to go, with her support and guidance, to obtain their desired quality of life and experience(s). She is trained in IMR (Illness Management Recovery) which is useful in aiding clients with education and skills to manage dual diagnosis. She is committed to providing the most optimal treatment based on the client’s desires and preferences. She has experiences with the following treatment populations: individuals, couples, family, groups, foster care youth and caregivers, incarcerated persons, trauma survivors, life transitions (i.e. divorce, grief and loss), relational issues (family, friends, co-worker), depression, anxiety, PTSD, substance use, crisis management, dual diagnosis, anger management, and cultural identity issues.

Types of Care & Ages Served

Areas of Focus

Couples Therapy

Helps partners address relationship conflict and improve communication with a clinician's guidance.

  • ADHD
  • Anxiety
  • Attention & focus
  • Panic attacks
  • Stress management
  • Ability status
  • Adoption & foster care
  • Alcohol use
  • Anger issues
  • Attachment issues
  • Autism: requires some assistance
  • Autism: requires substantial support
  • Bipolar Disorder
  • Body image
  • Bullying or harassment
  • Career & relationships (mid-life)
  • Career & work issues
  • Caregiving
  • Childhood behavioral issues
  • Chronic pain-related issues
  • Dementia & memory issues
  • Depression/feeling down
  • Domestic violence & abuse
  • Drug/substance use
  • Early adulthood: Independent living or relationships
  • Early adulthood: Starting college or career
  • Emotional abuse
  • Empty nesters
  • End-of-life challenges
  • Ethnic identity
  • Family conflict
  • Fertility
  • First responder stress
  • Focus, concentration & memory
  • Gender identity
  • General relationship issues
  • Grief & loss
  • Hair pulling & skin picking
  • Hallucinations
  • Hoarding
  • Immigration/cultural status
  • Intellectual challenges: requires some assistance
  • Intellectual challenges: requires substantial support
  • Intense mood changes
  • Learning challenges
  • LGBTQ+
  • Marital stress or divorce
  • Menopause & perimenopause
  • Military & veteran
  • Obsessive Compulsive Disorder
  • Other women's health concerns
  • Parenthood
  • Parenting
  • Patterns affecting behavior, emotions and relationships
  • Personality disorders
  • Phobias
  • PMS & PMDD
  • Post-partum depression & anxiety
  • Pre-conception
  • Pregnancy
  • Pregnancy loss
  • Premarital counseling
  • Psychosis/issues with reality
  • Racial identity
  • Schizophrenia/schizoaffective
  • School avoidance
  • School behavioral issues
  • Self-esteem
  • Sex & intimacy issues
  • Sexual trauma
  • Sleep issues or insomnia
  • Social injustice
  • Social skills & communication
  • Stress from ongoing health issues
  • Trauma & PTSD
  • Unusual thoughts or beliefs

Family Therapy

Improve communication and resolve conflicts within family dynamics with a clinician's guidance.

  • ADHD
  • Anxiety
  • Attention & focus
  • Panic attacks
  • Stress management
  • Ability status
  • Adoption & foster care
  • Alcohol use
  • Anger issues
  • Attachment issues
  • Bipolar Disorder
  • Body image
  • Bullying or harassment
  • Career & relationships (mid-life)
  • Caregiving
  • Childhood behavioral issues
  • Chronic pain-related issues
  • Dementia & memory issues
  • Depression/feeling down
  • Detachment/disconnection
  • Dissociative disorders
  • Domestic violence & abuse
  • Drug/substance use
  • Early adulthood: Independent living or relationships
  • Early adulthood: Starting college or career
  • Emotional abuse
  • Empty nesters
  • Ethnic identity
  • Family conflict
  • First responder stress
  • Focus, concentration & memory
  • Gender identity
  • Grief & loss
  • Hair pulling & skin picking
  • Hallucinations
  • Hoarding
  • Immigration/cultural status
  • Intense mood changes
  • Learning challenges
  • LGBTQ+
  • Menopause & perimenopause
  • Military & veteran
  • Obsessive Compulsive Disorder
  • Other women's health concerns
  • Parenthood
  • Parenting
  • Patterns affecting behavior, emotions and relationships
  • Personality disorders
  • Phobias
  • PMS & PMDD
  • Psychosis/issues with reality
  • Racial identity
  • Schizophrenia/schizoaffective
  • School avoidance
  • School behavioral issues
  • Self-esteem
  • Sexual trauma
  • Sleep issues or insomnia
  • Social injustice
  • Social skills & communication
  • Stress from ongoing health issues
  • Trauma & PTSD
  • Unusual thoughts or beliefs

Individual Therapy

Get help addressing challenges and improve well-being with a clinician's guidance.

  • ADHD
  • Anxiety
  • Attention & focus
  • Panic attacks
  • Stress management
  • Ability status
  • Adoption & foster care
  • Aging
  • Alcohol use
  • Anger issues
  • Attachment issues
  • Autism: generally independent
  • Autism: requires some assistance
  • Autism: requires substantial support
  • Bipolar Disorder
  • Body image
  • Bullying or harassment
  • Career & relationships (mid-life)
  • Career & work issues
  • Caregiving
  • Childhood behavioral issues
  • Chronic pain-related issues
  • Depression/feeling down
  • Domestic violence & abuse
  • Drug/substance use
  • Early adulthood: Independent living or relationships
  • Early adulthood: Starting college or career
  • Emotional abuse
  • Empty nesters
  • Ethnic identity
  • Family conflict
  • Fertility
  • First responder stress
  • Focus, concentration & memory
  • Gender affirming evaluations
  • Gender identity
  • General relationship issues
  • Grief & loss
  • Hair pulling & skin picking
  • Hallucinations
  • Hoarding
  • Immigration/cultural status
  • Intellectual challenges: generally independent
  • Intellectual challenges: requires some assistance
  • Intellectual challenges: requires substantial support
  • Intense mood changes
  • LGBTQ+
  • Marital stress or divorce
  • Menopause & perimenopause
  • Military & veteran
  • Obsessive Compulsive Disorder
  • Other women's health concerns
  • Parenthood
  • Parenting
  • Patterns affecting behavior, emotions and relationships
  • Personality disorders
  • Phobias
  • PMS & PMDD
  • Post-partum depression & anxiety
  • Pre-conception
  • Pregnancy
  • Pregnancy loss
  • Premarital counseling
  • Psychosis/issues with reality
  • Racial identity
  • Retirement
  • Schizophrenia/schizoaffective
  • School avoidance
  • School behavioral issues
  • Self-esteem
  • Sex & intimacy issues
  • Sexual trauma
  • Sleep issues or insomnia
  • Social injustice
  • Social skills & communication
  • Stress from ongoing health issues
  • Trauma & PTSD
  • Unusual thoughts or beliefs

Languages

  • English

Education

  • Columbia University

  • John F Kennedy University

FAQs

Please call us at 916-538-5100 to schedule an appointment with Lucy Jite-Ogbuehi.

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