Psychologist in San Jose, California Michael Young, Psychologist

Michael Young, PhD, helps children, teens, and young adults gain a deeper understanding of their emotional and behavioral health while developing practical strategies for lasting growth and resilience. As a Clinical Testing Psychologist with LifeStance Health, he serves patients throughout California, providing individual therapy and psychological testing in a supportive, collaborative environment. Dr. Young specializes in helping individuals navigate anxiety, ADHD, and depression. He works with patients who may be struggling with academic challenges, emotional regulation, life stressors, or difficulties that impact daily functioning. Through a thoughtful and evidence-based approach, he helps patients build insight, strengthen coping skills, and develop greater confidence in managing life’s challenges. A key component of Dr. Young’s practice is psychological testing and assessment. He uses comprehensive evaluations to help clarify diagnoses, identify strengths and areas of need, and guide treatment planning. Dr. Young incorporates evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and mindfulness-based interventions to help patients create meaningful and sustainable change. He has experience working with individuals on the autism spectrum and those with developmental disabilities, recognizing the importance of individualized care that respects each person’s strengths, challenges, and goals. Outside of his professional work, Dr. Young enjoys spending time with family, being in nature, exercising, expanding his knowledge, and playing soccer.