Alyssa Fernandez, Psy.D,
About Alyssa Fernandez (She/Her)
Alyssa Fernandez helps adults and young adults across Texas navigate emotional challenges, strengthen relationships, and build practical skills for lasting mental wellness. As a Psychologist at LifeStance Health, she provides individual and couples therapy in a supportive, collaborative environment where patients can explore concerns openly and work toward meaningful personal growth. Alyssa frequently works with individuals experiencing anxiety, ADHD, and depression, while also supporting patients facing a variety of additional mental health and life challenges. Alyssa believes that effective therapy is built on a strong therapeutic relationship and a deep understanding of each person’s unique experiences. She works with patients who are managing stress, life transitions, relationship concerns, and personal challenges that may affect their emotional well-being. Her approach is compassionate, goal-oriented, and tailored to help patients develop insights that translate into real-world change. In her work with couples, Alyssa helps partners improve communication, deepen connection, and navigate challenges with greater understanding and respect. She also supports individuals who are working through major personal transitions, balancing competing life demands, or seeking to better understand themselves and their relationships. While her clinical expertise includes several core areas, she also provides treatment for additional mental health concerns based on each patient’s needs. Alyssa draws from evidence-based therapeutic approaches to create personalized treatment plans. Her interventions include Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Dialectical Behavior Therapy (DBT). By combining proven clinical techniques with a warm and thoughtful style, she helps patients identify unhelpful patterns, develop healthier coping strategies, and build resilience for long-term success. She earned degrees and advanced training from New Mexico State University, The Arizona School of Professional Psychology at Argosy University, and The Chicago School of Professional Psychology, providing a strong foundation for her work as a psychologist. Outside of her clinical practice, Alyssa enjoys reading, crafting of all kinds, and spending time with her young son. These interests reflect her appreciation for creativity, learning, and meaningful connections with loved ones.
Types of Care & Ages Served
- Couples Therapy: Ages 18-64
- Individual Therapy: Ages 18-40
Areas of Focus
Couples Therapy
Helps partners address relationship conflict and improve communication with a clinician's guidance.
- Anxiety
- Attachment issues
- General relationship issues
- Marital stress or divorce
- Panic attacks
- Premarital counseling
- Stress management
- Ability status
- ADHD
- Adoption & foster care
- Anger issues
- Attention & focus
- Career & relationships (mid-life)
- Career & work issues
- Depression/feeling down
- Early adulthood: Independent living or relationships
- Early adulthood: Starting college or career
- Empty nesters
- Ethnic identity
- Family conflict
- Focus, concentration & memory
- Immigration/cultural status
- LGBTQ+
- Menopause & perimenopause
- Other women's health concerns
- Parenthood
- Parenting
- PMS & PMDD
- Racial identity
- Self-esteem
- Social injustice
- Social skills & communication
Individual Therapy
Get help addressing challenges and improve well-being with a clinician's guidance.
- Anxiety
- Attachment issues
- General relationship issues
- Marital stress or divorce
- Panic attacks
- Premarital counseling
- Stress management
- Ability status
- ADHD
- Anger issues
- Attention & focus
- Career & relationships (mid-life)
- Career & work issues
- Depression/feeling down
- Early adulthood: Independent living or relationships
- Early adulthood: Starting college or career
- Empty nesters
- Ethnic identity
- Family conflict
- Focus, concentration & memory
- Immigration/cultural status
- LGBTQ+
- Menopause & perimenopause
- Other women's health concerns
- Parenthood
- Parenting
- PMS & PMDD
- Racial identity
- Self-esteem
- Social injustice
- Social skills & communication
Insurances Accepted
- Aetna
- Carelon (Beacon)
- Centivo
- Claritev (MultiPlan PHCS)
- Curative
- Devoted Health Plan
- Evernorth (Cigna)
- HealthSmart
- Humana
- MediNcrease Health Plans (MHP)
- Medicare
- Moda Health
- Northwell Direct
- Partners Direct Health
- Provider Network of America (PNOA)
- Quest Behavioral Health
- Sana Benefits
- TELUS Health (BHS)
Languages
- English
Education
- New Mexico State University
- New Mexico State University - Main
- The Arizona School of Professional Psychology at Argosy University
- The Chicago School of Professional Psychology - Chicago
Locations
New patient?
Check availability and book your first appointment Call 737-277-4221 for Availability Call for AvailabilityAlready have an appointment?
Frequently Asked
Questions About
Alyssa Fernandez
Please call us at 737-277-4221 to schedule an appointment with Alyssa Fernandez.
Alyssa Fernandez generally accepts new patients but there could be a waitlist. Please call 737-277-4221 to find out Alyssa Fernandez's schedule and availability.
LifeStance Health providers accept most commercial insurance plans that are offered in the states where we offer services, including telehealth. Please see the following list of insurances accepted by Alyssa Fernandez:
- Aetna
- Carelon (Beacon)
- Centivo
- Claritev (MultiPlan PHCS)
- Curative
- Devoted Health Plan
- Evernorth (Cigna)
- HealthSmart
- Humana
- MediNcrease Health Plans (MHP)
- Medicare
- Moda Health
- Northwell Direct
- Partners Direct Health
- Provider Network of America (PNOA)
- Quest Behavioral Health
- Sana Benefits
- TELUS Health (BHS)
If you don't see your insurance listed, please contact us at 737-277-4221 to see how we can help.
Alyssa Fernandez is a Psychologist and cannot prescribe medication. However, most LifeStance offices have a Psychiatrist or APN on staff who can prescribe medication if needed.
Alyssa Fernandez works at:
Alyssa Fernandez only offers in-office visits at this time. To find a provider in your area that offers online telehealth visits, please call us at 737-277-4221 or search our provider directory.
Yes, Alyssa Fernandez is currently offering in-office visits at the following location: