Therapist in Brea, California Jennifer Haney, Therapist

Jennifer Haney, LCSW, helps adults across California build healthier relationships, manage overwhelming emotions, and navigate life transitions with greater confidence and clarity. At LifeStance Health, she provides individual therapy and couples therapy for adults seeking support with anxiety, depression, and relationship challenges. Her approach is collaborative and goal-oriented, focusing on helping clients develop practical tools to improve emotional well-being and strengthen connections. Jennifer’s experience working with couple’s issues offers thoughtful guidance for individuals and partners working through communication difficulties, conflict, and life changes. She draws from evidence-based treatments such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and couples/marital counseling to help clients better understand patterns, regulate emotions, and build more fulfilling relationships. She also supports clients through midlife transitions and offers additional therapeutic approaches tailored to individual needs. With experience working with adults across various stages of life, Jennifer creates a supportive and nonjudgmental environment where clients can explore challenges and make meaningful, lasting changes. Her work emphasizes self-awareness, resilience, and practical strategies that clients can apply in their everyday lives. Jennifer earned her education from San Diego State University and the University of California, Santa Barbara, and has been practicing since 2009. She is committed to providing high-quality mental health care grounded in compassion and clinical expertise. Outside of her professional work, Jennifer enjoys spending time with her adult children, traveling and seeking new adventures, reading crime and mystery novels, working on jigsaw puzzles, and meditating.