Therapist in Burbank, California Kanna Uehara, Therapist

Kanna Uehara, LCSW, supports adults and older adults in California who are navigating emotional challenges, life transitions, and the ongoing demands of daily living. With a warm, client-centered approach, Kanna provides individual therapy to help clients manage anxiety, depression, and grief, while building resilience and clarity. She also offers case management support when additional resources are needed to help individuals function more confidently in their environment.

Kanna specializes in working with individuals experiencing major life shifts, including midlife and later life transitions, chronic illness, and health-related stress. Her clinical focus includes helping clients cope with the emotional and psychological toll of medical conditions, whether they are newly diagnosed or long-term. Her work is deeply rooted in providing compassionate, strength-based care to those facing uncertainty, loss of identity, or changes in physical ability—supporting clients as they adjust and reconnect with meaning and purpose.

What drives Kanna’s practice is a deep passion for working with individuals living with chronic illness. She helps clients process the emotional complexities that come with long-term health challenges, empowering them to cultivate acceptance, manage stress, and rediscover their capacity for joy. Using Cognitive Behavioral Therapy (CBT) and mindfulness-based interventions, she supports clients in building practical tools for emotional regulation and day-to-day coping. Kanna’s approach is grounded in clinical expertise and cultural sensitivity, creating a supportive environment for sustainable change.

Outside of her therapeutic work, Kanna finds joy in connecting with friends, attending concerts and movies, exploring global cuisines, and studying the Japanese tea ceremony—a practice that reflects her appreciation for mindfulness and intentional living.