Therapist in Chula Vista, California Jaimelee Roberts, Therapist

Jaimelee Roberts, LMFT, helps teens, adults, and adults in California navigate life’s challenges with greater clarity, resilience, and emotional balance. At LifeStance Health, she provides compassionate, evidence-based individual therapy for individuals experiencing anxiety, depression, and ADHD, supporting clients across California in building practical tools for lasting mental wellness. Jaimelee has a strong clinical focus on trauma-informed care, life transitions, and relationship dynamics, including co-parenting and family-related concerns. She is skilled in helping teens and adults move through periods of uncertainty, emotional overwhelm, or identity exploration with confidence and support. Her approach integrates Cognitive Behavioral Therapy (CBT), mindfulness techniques, and parenting skills to create personalized treatment plans that align with each client’s unique goals. She also has experience supporting members of the LGBTQ+ community, first responders, and military/veterans, and offers additional areas of expertise to meet a wide range of mental health needs. With a warm, collaborative style, Jaimelee creates a space where clients feel heard and understood while developing effective coping strategies. She believes that therapy should be both empowering and practical, helping individuals make meaningful, sustainable changes in their daily lives. Outside of her clinical work, Jaimelee has a background in performing arts and enjoys theatre, music, good food, and spending quality time with her daughter and family.