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Jas Mann, Therapist

Jas Mann, MSW, LCSW, Therapist in Claremont, California

Specialties:
Alcohol use Anxiety Depression/feeling down Drug/substance use Panic attacks Self-esteem Social skills & communication +48
Ages Served
18-75+
Manages Medications
No, provides therapy only
Accepts Insurance

About Jas Mann (She/Her)

If you are feeling stuck and trapped or out of control due to anxiety, depression, panic attacks, marriage, children and other family issues, employment issues, life transitions, OCD, low self-esteem, burnout, or stressful life events that are impacting your ability to function: Don’t feel alone. Many of my clients feel stuck, not being fully present and unable to enjoy the moments with their loved ones. Please reach out for help. I am here for you. I will help you reach your goals and create the life you want. I provide counseling in a friendly environment where you can relax and be yourself.

I am a Licensed Clinical Social Worker specializing in cognitive behavior therapy. I have been helping my clients overcome life challenges for several years. I provide individual and couples therapy. I look forward to connecting with you to discuss your unique needs and help you overcome barriers impacting your day-to-day life.

The first step to healing and self care starts with you. Taking the step to start therapy is powerful and important. It means you are taking the time to take care of yourself and are focusing on your needs. My approach is holistic and multi-dimensional. I help you explore the root cause of your problem. My passion is to help people reach their potential.

Types of Care & Ages Served

Areas of Focus

Couples Therapy

Helps partners address relationship conflict and improve communication with a clinician's guidance.

  • Social skills & communication
  • Ability status
  • ADHD
  • Aging
  • Alcohol use
  • Anger issues
  • Anxiety
  • Attachment issues
  • Attention & focus
  • Bipolar Disorder
  • Bullying or harassment
  • Career & relationships (mid-life)
  • Career & work issues
  • Caregiving
  • Depression/feeling down
  • Domestic violence & abuse
  • Drug/substance use
  • Early adulthood: Independent living or relationships
  • Early adulthood: Starting college or career
  • Eating issues: binging
  • Emotional abuse
  • Empty nesters
  • End-of-life challenges
  • Ethnic identity
  • Family conflict
  • First responder stress
  • Focus, concentration & memory
  • Gender identity
  • General relationship issues
  • Grief & loss
  • Immigration/cultural status
  • Intense mood changes
  • LGBTQ+
  • Marital stress or divorce
  • Men's health/issues
  • Menopause & perimenopause
  • Military & veteran
  • Obsessive Compulsive Disorder
  • Other women's health concerns
  • Panic attacks
  • Parenthood
  • Patterns affecting behavior, emotions and relationships
  • Personality disorders
  • Phobias
  • PMS & PMDD
  • Premarital counseling
  • Racial identity
  • Religion & spirituality
  • Retirement
  • Self-esteem
  • Sex & intimacy issues
  • Social injustice
  • Stress management
  • Unhealthy eating habits

Individual Therapy

Get help addressing challenges and improve well-being with a clinician's guidance.

  • Alcohol use
  • Anxiety
  • Depression/feeling down
  • Drug/substance use
  • Panic attacks
  • Self-esteem
  • Stress management
  • Ability status
  • ADHD
  • Aging
  • Anger issues
  • Attachment issues
  • Attention & focus
  • Bipolar Disorder
  • Bullying or harassment
  • Career & relationships (mid-life)
  • Career & work issues
  • Caregiving
  • Domestic violence & abuse
  • Early adulthood: Independent living or relationships
  • Early adulthood: Starting college or career
  • Eating issues: binging
  • Emotional abuse
  • Empty nesters
  • End-of-life challenges
  • Ethnic identity
  • Family conflict
  • Focus, concentration & memory
  • General relationship issues
  • Grief & loss
  • Immigration/cultural status
  • Intense mood changes
  • LGBTQ+
  • Marital stress or divorce
  • Men's health/issues
  • Menopause & perimenopause
  • Obsessive Compulsive Disorder
  • Other women's health concerns
  • Parenthood
  • Parenting
  • Patterns affecting behavior, emotions and relationships
  • Personality disorders
  • Phobias
  • PMS & PMDD
  • Premarital counseling
  • Racial identity
  • Religion & spirituality
  • Retirement
  • Sex & intimacy issues
  • Social injustice
  • Social skills & communication
  • Unhealthy eating habits

Languages

  • English
  • Punjabi

Education

  • California State University Long Beach

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Frequently Asked Questions About Jas Mann

Please use our online form to schedule an appointment with Jas Mann. You can also call 840-236-2319 to have someone assist you.

Jas Mann, Therapist in Claremont, California

Jas Mann

Therapist in Claremont, California

New patient?

Check availability and book your first appointment View Availability

Already have an appointment?

Video visit waiting room Join Now
Existing patient portal Sign in