Sage Gonzalez, LMFT, Therapist in Glendale, California

Sage Gonzalez, LMFT, helps teens and adults navigate emotional challenges with compassion, practical guidance, and a strong focus on meaningful change. As a Marriage & Family Therapist at LifeStance Health, she provides individual therapy for patients throughout California, supporting those who seek relief from anxiety, depression, and ADHD. Sage works collaboratively with each person to develop strategies that build resilience, strengthen coping skills, and support long-term emotional well-being. She understands that emotional challenges can affect relationships, self-confidence, academics, work performance, and daily functioning. Through a supportive therapeutic relationship, she helps patients identify patterns that may be holding them back while developing practical tools to foster growth, balance, and greater confidence. Sage is experienced in working with teens and adults, including members of the LGBTQ+ community and individuals on the autism spectrum. Her approach is tailored to the needs of each patient and may incorporate evidence-based interventions such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and mindfulness-based techniques. In addition to her primary areas of expertise, she offers support for a variety of mental health and life concerns. Outside of her clinical work, Sage enjoys gardening, reading, and watching classic movies.