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Hila Raen, Therapist

Hila Raen, MSW, LCSW, Therapist in Irvine, California

Specialties:
Obsessive Compulsive Disorder +53
Ages Served
22-75+
Manages Medications
No, provides therapy only
Accepts Insurance

About Hila Raen (She/Her)

Hila Raen, LCSW, is dedicated to helping individuals across California gain a deeper understanding of themselves and develop self-compassion, especially when facing difficult emotions. She offers a supportive, evidence-based approach for those struggling with anxiety, OCD, depression, grief, trauma, and more. Whether working with individuals, couples, or families, Hila tailors her therapeutic interventions using Cognitive Behavioral Therapy (CBT), Trauma-Focused CBT, Dialectical Behavior Therapy (DBT), and Acceptance and Commitment Therapy (ACT).

Her goal is to provide a compassionate space where clients can explore their challenges and move toward emotional healing and growth. Specializing in treating conditions such as Obsessive-Compulsive Disorder (OCD), Body-Focused Repetitive Behaviors, and Body Dysmorphic Disorder, Hila is particularly passionate about helping clients navigate these often-overwhelming challenges. She works closely with those dealing with these specific conditions to break free from the cycles of compulsive thoughts and behaviors, offering targeted interventions to reduce symptoms and improve quality of life. Hila also addresses concerns related to midlife transitions, post-partum depression and anxiety, and women’s issues, helping clients manage the unique stressors these experiences can bring.

In addition to her expertise in anxiety and OCD-related disorders, Hila also treats ADHD, bipolar disorder, and substance use issues. She serves a wide range of populations, including military veterans, the LGBTQ+ community, and women, ensuring each client receives individualized care. Through a combination of cognitive and behavioral therapies, Hila’s interventions not only alleviate symptoms but empower clients to lead more fulfilling lives. Hila’s practice is deeply informed by her personal passion for well-being, which she nurtures through activities like cycling, yoga, hiking, and spending time with her family and dog. These interests reflect her commitment to balance and self-care, values she integrates into her therapeutic approach.

Types of Care & Ages Served

Areas of Focus

Couples Therapy

Helps partners address relationship conflict and improve communication with a clinician's guidance.

  • Ability status
  • ADHD
  • Aging
  • Anger issues
  • Anxiety
  • Attention & focus
  • Bipolar Disorder
  • Body image
  • Career & relationships (mid-life)
  • Career & work issues
  • Depression/feeling down
  • Empty nesters
  • Ethnic identity
  • Fertility
  • Focus, concentration & memory
  • General relationship issues
  • Grief & loss
  • Hair pulling & skin picking
  • Hoarding
  • Immigration/cultural status
  • Intense mood changes
  • Marital stress or divorce
  • Menopause & perimenopause
  • Obsessive Compulsive Disorder
  • Other women's health concerns
  • Panic attacks
  • Parenthood
  • PMS & PMDD
  • Post-partum depression & anxiety
  • Pre-conception
  • Pregnancy
  • Pregnancy loss
  • Premarital counseling
  • Racial identity
  • Religion & spirituality
  • Retirement
  • Self-esteem
  • Sexual trauma
  • Social injustice
  • Social skills & communication
  • Stress management
  • Trauma & PTSD

Individual Therapy

Get help addressing challenges and improve well-being with a clinician's guidance.

  • Obsessive Compulsive Disorder
  • Ability status
  • ADHD
  • Aging
  • Alcohol use
  • Anger issues
  • Anxiety
  • Attachment issues
  • Attention & focus
  • Bipolar Disorder
  • Body image
  • Career & relationships (mid-life)
  • Caregiving
  • Depression/feeling down
  • Domestic violence & abuse
  • Drug/substance use
  • Emotional abuse
  • Empty nesters
  • Ethnic identity
  • Family conflict
  • Fertility
  • First responder stress
  • Focus, concentration & memory
  • General relationship issues
  • Grief & loss
  • Hair pulling & skin picking
  • Hoarding
  • Immigration/cultural status
  • Intense mood changes
  • Marital stress or divorce
  • Menopause & perimenopause
  • Military & veteran
  • Other women's health concerns
  • Panic attacks
  • Parenthood
  • Parenting
  • Patterns affecting behavior, emotions and relationships
  • Personality disorders
  • PMS & PMDD
  • Post-partum depression & anxiety
  • Pre-conception
  • Pregnancy
  • Pregnancy loss
  • Premarital counseling
  • Racial identity
  • Retirement
  • Self-esteem
  • Sexual trauma
  • Social injustice
  • Social skills & communication
  • Stress management
  • Trauma & PTSD

Languages

  • English
  • Farsi

Education

  • Cal State Dominguez Hills
  • California State University Fullerton

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Frequently Asked Questions About Hila Raen

Please call us at 657-678-0204 to schedule an appointment with Hila Raen.

Hila Raen, Therapist in Irvine, California

Hila Raen

Therapist in Irvine, California

New patient?

Check availability and book your first appointment Call for Availability

Already have an appointment?

Video visit waiting room Join Now
Existing patient portal Sign in