Therapist in Irvine, California Sarah Rahrouh, Therapist

Sarah Rahrouh, LPCC, brings over eight years of experience in providing compassionate and effective mental health care to individuals across California. She is dedicated to helping adults navigate life’s challenges, empowering them to uncover insights, break unhelpful patterns, and develop healthier coping strategies. Serving patients in Orange County and beyond, Sarah fosters a collaborative therapeutic relationship, recognizing that her clients are the true experts of their own stories. Her holistic and person-centered approach creates a safe and supportive space for exploring issues like anxiety, depression, trauma, and life transitions.

Sarah is particularly passionate about working with clients who have experienced trauma, PTSD, or significant life transitions. She skillfully integrates Eye Movement Desensitization and Reprocessing (EMDR) therapy to help clients process traumatic experiences and foster resilience. Additionally, Sarah supports individuals facing midlife transitions and grief, offering tailored interventions to help them regain a sense of stability and purpose. Her expertise in treating women’s issues further reflects her commitment to addressing the unique challenges faced by her diverse clientele.

In her practice, Sarah draws on evidence-based modalities such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Psychodynamic Therapy, tailoring each session to meet her clients’ specific needs. She also provides couples therapy to help partners strengthen their communication and resolve conflicts, promoting healthier and more fulfilling relationships. Sarah’s inclusive approach extends to serving both men and women, ensuring that everyone feels heard and valued.

Beyond her professional life, Sarah enjoys the vibrant culture and natural beauty of Orange County. Whether relaxing on the beach, engaging in water sports, or traveling to explore new cultures, she values the importance of balance and self-care. These personal experiences enrich her therapeutic practice, allowing her to connect authentically with clients and model a holistic approach to well-being.

Note: EMDR MUST BE DONE IN PERSON.