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Dori Gilbert, Therapist

Dori Gilbert, PsyD, LMFT, Therapist in La Mesa, California

Specialties:
Anxiety General relationship issues Marital stress or divorce Panic attacks Premarital counseling Sexual trauma Stress management Trauma & PTSD +55
Ages Served
18-75+
Does Not Manage Medication
Provides therapy only
Accepts Insurance

About Dori Gilbert (She/Her)

Dr. Gilbert incorporates her cultural experience, educator knowledge, and interest in families and children into her therapeutic work. As a Licensed Marriage and Family Therapist she focuses on treating families, adults, adolescents and children through a family systems approach. She works with individuals and/or families to overcome lifetime challenges and provide assistance to create a meaningful balanced life.

Her therapeutic approach is influenced by three major therapeutic approaches: Existential Theory, as she believes that everyone has the potential for growth through their freedom to choose; Bowen Family System Theory, which emphasizes the role of family; and Strategic Theory, which offers dynamic interventions.

Dr. Gilbert’s education consists of a Masters and Doctorate in Marriage and Family Therapy, undergraduate degree in Liberal Arts and a bachelor’s degree in Elementary School Education and English. She additionally has over 10 years of clinical training in Bowen Family System Therapy approach; Brief Strategic Therapy Level 1,2 certificate; Chemical Dependency Certificate; The STOP Program treatment model certificate-advanced training level for Domestic Violence treatment; Trauma Focused Cognitive Behavioral Therapy (TF-CBT), Co-Occurring Disorders (Dual-Diagnosis), and has a Level 1 Certification of Gottman Training.

Types of Care & Ages Served

Areas of Focus

Individual Therapy

Get help addressing challenges and improve well-being with a clinician's guidance.

  • Anxiety
  • General relationship issues
  • Marital stress or divorce
  • Panic attacks
  • Premarital counseling
  • Sexual trauma
  • Stress management
  • Trauma & PTSD
  • Ability status
  • ADHD
  • Adoption & foster care
  • Aging
  • Alcohol use
  • Attachment issues
  • Attention & focus
  • Bipolar Disorder
  • Bullying or harassment
  • Career & relationships (mid-life)
  • Career & work issues
  • Caregiving
  • Childhood behavioral issues
  • Depression/feeling down
  • Domestic violence & abuse
  • Drug/substance use
  • Early adulthood: Independent living or relationships
  • Early adulthood: Starting college or career
  • Emotional abuse
  • Empty nesters
  • End-of-life challenges
  • Ethnic identity
  • Family conflict
  • Fertility
  • First responder stress
  • Focus, concentration & memory
  • Gambling
  • Gender identity
  • Grief & loss
  • Immigration/cultural status
  • Intense mood changes
  • LGBTQ+
  • Men's health/issues
  • Menopause & perimenopause
  • Military & veteran
  • Other addictive behaviors
  • Other women's health concerns
  • Parenthood
  • Parenting
  • PMS & PMDD
  • Pornography/sexual behaviors
  • Post-partum depression & anxiety
  • Pre-conception
  • Pregnancy
  • Pregnancy loss
  • Racial identity
  • Retirement
  • School behavioral issues
  • Self-esteem
  • Self-injury or cutting
  • Sex & intimacy issues
  • Social injustice
  • Social skills & communication
  • Stress from ongoing health issues
  • Video game/internet

Therapy Types

  • Attachment-Based Therapy
  • CBT (Cognitive Behavioral Therapy)
  • Family Systems Therapy
  • Gottman Method
  • Integrative & Holistic Therapy
  • Mindfulness-Based Therapy
  • Parenting Support
  • Social Skills Training
  • Solution-Focused Brief Therapy
  • Strength-Based Therapy

Languages

  • English
  • Hungarian

Education

  • Alliant International University
  • National University

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Frequently Asked Questions About Dori Gilbert

Please call us at 619-272-8387 to schedule an appointment with Dori Gilbert.

See what our patients are saying about Dori Gilbert

After working with many, many therapists/psychologists in NYC, the Bay Area, and now in Southern California, I have never found anyone who can hold a candle to Dr. Gilbert. She is absolutely incredible and if I had met her 25 years ago, my life would probably look so much different for the better. In the 2 years I have worked with her, I have been able to change my life because of the efficient, empowering, thought-provoking, non-judgmental, cross-disciplinary, attentive, compassion and perspective she offers. Dr. Gilbert really sees me and she really hears me. She is exceptional and I wish there were more therapists like her practicing. I am so grateful I finally found her. If you have a therapist you're on the fence about, keep looking. Having a good therapist makes a HUGE difference. Don't settle for "Ok" or "better than the last one." Having good therapy is quickly life-changing. With her humanistic approach, progress is made in every session with Dr. Gilbert. Just the fact that I can openly write a review about my psychologist is a testament to the comfort I feel in my own skin, finally. I did not have such comfort or confidence 2 years ago.
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Emilie A.

Emilie A.

Apr 29, 2023
Google Google
Great experience ,with my counselor Dora Gilbert. Customer service at Lifestance health was Great they reached out to me. They helped me get the help I needed ,and once again my Counselor Dora Gilbert was great. I’m having a great experience with this facility. Thank you. 🙏🙏🙏🙏😁
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Tony M.

Tony M.

Sep 21, 2025
Google Google
Excellent experience
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Tessie C.

Tessie C.

Nov 12, 2022
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Dori Gilbert, Therapist in La Mesa, California

Dori Gilbert

Therapist in La Mesa, California

Already have an appointment?

Video visit waiting room Join Now
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