Does LifeStance in La Mesa offer psychiatry and medication management?

Yes, LifeStance in La Mesa has licensed psychiatrists and nurse practitioners who can prescribe medications .

Does LifeStance in La Mesa treat children and adolescents?

Yes, we have specialists trained in child and adolescent mental health.

What services are treated at LifeStance in La Mesa?

Our clinicians at 8881 Fletcher Pkwy, Suites 350-360 offer numerous mental health services including: Acceptance and Commitment Therapy (ACT) Adult Psychiatry Child and Adolescent Psychiatry Child and Adolescent Therapy Cognitive Behavioral Therapy Couples Therapy Dialectical Behavioral Therapy EMDR Therapy Family Therapy Gottman Therapy Group Therapy Independent Medical Examination Intensive Outpatient Therapy Ketamine Therapy --> Medication Management Mindfulness Based Stress Reduction Narrative Therapy Neuropsychological Testing Neurosequential Model Play Therapy Psychotherapy Services: In-Person & Telehealth Available Psychological Testing and Evaluation Selectively Provided Services Solution Focused Therapy LifeStance Telehealth Services

Can I see a therapist online from La Mesa?

Yes, providers at LifeStance in La Mesa offer telehealth appointments for patients living in California.

Do you offer group therapy at LifeStance in La Mesa?

Yes, we offer virtual group therapies for anyone living in California, including: Relationship Skills: Communication and Connection for Couples Group Incredible Years School-Age Parenting Group Depression Support Group From Doubt to Daring for Men Group From Doubt to Daring Caregivers Group Healing After Loss Group Behavior Modification for Parents Group From Doubt to Daring For Twentysomethings Group Emotional Wellness for Moms Group Anger Management Group Therapy Mindful Tools Group Iron Sharpens Iron Men’s Group Therapy Mindfulness for Adults with ADHD Group Emotional Wellness for Adults Mindfulness-Based Stress Reduction Program Mindfulness-Based Cognitive Therapy Group Strategic Living Skills Group Mindfulness Practice Alumni Support Group Mindful Self-Compassion Program Healing After Loss Group From Doubt to Daring Group

Do you offer emergency walk-in mental health services at LifeStance in La Mesa?

No, please call 619-272-8387 or schedule an appointment to be seen by a LifeStance mental health provider. Many locations offer appointments as soon as the next day. If you have an emergency, please call 911 or 988 for the Suicide & Crisis Lifeline.

What insurance plans are accepted at LifeStance in La Mesa?

We accept many major insurance plans in California, including: Aetna Blue Shield of California (D) Carelon (Beacon) Centivo Central Health Plan of California Claritev (MultiPlan PHCS) Curative Devoted Health Plan Elevance Health (Anthem BC) (D) Evernorth (Cigna) Health Net HealthSmart Humana Kaiser Permanente (NorCal) Kaiser Permanente (SoCal) Lakeside Medical (Regal Medical) Magellan (D) Medicare MediNcrease Health Plans (MHP) Northwell Direct Optum (UnitedHealthcare) Partners Direct Health Provider Network of America (PNOA) Quest Behavioral Health Sana Benefits TELUS Health (BHS) Tricare West (TriWest) Use our Insurance Cost Planning Tool to see average copays per insurance.

Does LifeStance in La Mesa accept Medicare?

No, currently we do not accept Medicare at this location.

How much do services cost?

LifeStance accepts many major insurances. Most copays in California are between $17-$33 with insurance. Use our Insurance Cost Planning Tool to view average copay costs for various insurances.

How quickly can I get an appointment at LifeStance in La Mesa?

LifeStance offers appointments as soon as the next day in many locations. Call 619-272-8387 or book online to learn what appointment dates and times are currently available.

LifeStance Therapists & Psychiatrists in La Mesa, CA

( Average rating of 4.9 from 89 reviews )

Choose in-person or online visits covered by insurance.

LifeStance Health
La Mesa, CA

8881 Fletcher Pkwy, Suites 350-360
La Mesa, CA 91942

Get Directions

Phone: 619-272-8387 Billing Phone: 425-654-7020 Fax: 858-430-2568

Patient Portal Telehealth Waiting Rooms

Patient Portal Telehealth Rooms

Hours of Operation

Monday

8:00 am - 8:00 pm

Tuesday

8:00 am - 8:00 pm

Wednesday

8:00 am - 8:00 pm

Thursday

8:00 am - 8:00 pm

Friday

8:00 am - 8:00 pm

Saturday

8:00 am - 7:00 pm

Sunday

Closed

Location Map

Directions To Location

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About LifeStance Health
La Mesa, CA

Our La Mesa, California office is a full-service mental health clinic conveniently located at 8881 Fletcher Pkwy, Suites 350-360. At LifeStance Health, we’re committed to helping you lead a healthier, more fulfilling life through trusted, personalized, and affordable mental health care.

Connect with experienced psychiatrists, therapists, and psychologists through in-person visits or convenient online appointments designed to fit your schedule.

All services are provided by licensed California clinicians, ensuring high-quality, compassionate care you can trust.

Insurances Accepted

Ages Served

Adolescents / Teens
Adults
Seniors / Geriatrics

Languages Spoken

English
Spanish
French
Hungarian

See what our patients are saying

LifeStance health has been really great on how I am able to book with my therapist and see my bills and receive messages from my therapist. Some of the issues I have sometimes though is that when I book with my online therapist who is not located in my city, the online platform provides a location and says “in person meeting” even though we have never had the in person meeting. It can be confusing but after a while I got used to it. Another downside is getting a hold of life stance can sometimes take a while because the phone lines always seem to be really packed. But I could probably use the online platform to communicate better. My therapist is super wonderful, she uses practical psychology therapy techniques while also talking to me as a person. The only other downside is she can hook up fast so I have to always book in advance! But I can do it easily now. I’m not sure if she is just very busy or if this is the case for other therapists. Anywho, paying me bills are also really easy and they always send me bill reminders which is helpful!

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Brittany

May 07, 2024

Google

Not something you would normally like to share, however being a person who have been in ministry and loves to help others sharing can definitely change someone’s life. It has taken me my whole life to understand my childhood trauma. Richard Benfante, has definitely changed my life. His listening ear, spot on suggestions and diagnosis have finally gotten me to a place of peace that I never knew was possible. Richard Benfante, pegged by deep hidden issues day one. This I know!!! If you go to a therapist and they don’t seam like a good fit chances are they are not!!! Run as fast as you can till you find an honest straight forward therapist who actually wants to help not just collect your money. Blessings…

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Brett L.

Jul 02, 2024

Google

I’ve had a great experience with life stance. I love my Drs, billing was patient with me when I had a decent balance I needed to pay and offered payments over 4 months which made it easier & more convenient. I had a miscommunication & didn’t have coverage for some time (not LS fault) my therapist is so sweet & I feel a real connection with her as well as my psychiatrist. Wonderful service & they actually take insurance which can be harder to find these days. I needed to get myself together after some major life changes and I don’t know that I could have done it without their continued support. Not as well at least. I feel.. grateful!

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Gina B.

Sep 10, 2024

Google

After my previous provider left, I was assigned a new provider and had to meet them in person. It was an excellent experience. My provider was Chelsea in the La Mesa offices. She was a great listener, conversational and helpful in that she saw no reason to change anything that had been working well for several years. I would highly recommend this provider.

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Patrick C.

Feb 23, 2025

Google

I had a session with Stephanie at noon today!. I enjoy my session with her as she make me feel relaxed and I am comfortable talking to her about anything. Am seeing her each week and think she is helping me with a few issues. Am going to ask her several more as time goes on as I think she can help me with my issues!! So far so good!!

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Elizabeth C.

Jul 03, 2025

Google

So far, my experience with LifeStance Therapists & Psychiatrists La Mesa has been really positive. The staff are friendly, and scheduling has been easy. I’m still getting to know my providers, but they actually listen, which is a big plus. It’s been a good experience overall, and I appreciate the care they provide.

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Johnathan H.

Mar 07, 2025

Google

Mental Health Conditions We Treat at La Mesa, CA Location

Our La Mesa, California team includes experienced therapists, psychiatrists, psychologists, and nurse practitioners who provide personalized care for a wide range of mental health conditions. Services are available through in-person visits in a comfortable outpatient setting, as well as convenient online appointments. Some of the conditions we treat include:

ADHD

Alcohol use

Anger issues

Anxiety

Attachment issues

Attention & focus

Bipolar Disorder

Career & work issues

Childhood behavioral issues

Depression/feeling down

Domestic violence & abuse

Drug/substance use

Early adulthood: Independent living or relationships

Early adulthood: Starting college or career

Eating issues: food deprivation

Eating issues: purging/regurgitating

Emotional abuse

End-of-life challenges

Ethnic identity

Family conflict

First responder stress

Focus, concentration & memory

Gender identity

General relationship issues

Hallucinations

Intense mood changes

LGBTQ+

Marital stress or divorce

Men's health/issues

Menopause & perimenopause

Military & veteran

Obsessive Compulsive Disorder

Other women's health concerns

PMS & PMDD

Panic attacks

Parenting

Patterns affecting behavior, emotions and relationships

Personality disorders

Premarital counseling

Psychosis/issues with reality

Racial identity

Schizophrenia/schizoaffective

School behavioral issues

Self-esteem

Sex & intimacy issues

Sexual trauma

Social injustice

Social skills & communication

Stress from ongoing health issues

Stress management

Trauma & PTSD

Unusual thoughts or beliefs

La Mesa, CA Therapy & Psychiatry Services

Our team provides comprehensive behavioral health care for children, adolescents, adults, and new parents. You will work with a collaborative group of board-certified psychiatrists, licensed psychologists and therapists, certified social workers, clinical nurse specialists, and other experienced mental health professionals—all focused on delivering personalized care that supports your well-being.

We accept many insurance plans, and our team is available to guide you through coverage and payment options to ensure a clear, seamless experience.

Services

Conditions

LifeStance Therapists & Psychiatrists in La Mesa, CA

LifeStance Health
La Mesa, CA

Hours of Operation

Location Map

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