Depression Support Group in California
This group offers a supportive space to help reduce feelings of isolation, build meaningful connections, and develop effective coping skills.
Group Focus:
Using Cognitive Behavioral Therapy (CBT), participants will learn to identify and reframe negative thought patterns while improving interpersonal relationships. The group emphasizes breaking down overwhelming tasks into manageable steps to support reductions in depressive symptoms and build confidence in daily functioning. Participants will learn to recognize triggers and develop practical, action-oriented coping strategies.
Participants: Adults ages 18 to 59
Cost: Insurance and self-pay
When: Virtual every other Tuesday from 6:30 to 8 p.m., starting October 6 and ending January 12, 2027.
Facilitator:
Dayla Patterson, LMFT, provides compassionate and personalized mental health care to adults and seniors across California.
The enrollment period for this program ended on September 22nd, 2026.
If you have any questions, please call
559-512-0262
for assistance.
Virtual Online Sessions
Call Now: 559-512-0262The Depression Support Group is being offered via Virtual Online Sessions, and is not meeting in-person at this time. An Internet connected device will be required. Specific directions on accessing the sessions will be provided after your registration is completed.
If you have any additional questions please call: 559-512-0262.
Virtual Sessions Available for all California Residents
Participating Providers
Dayla Patterson
MSC, LMFT
Additional Group Therapy In California
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