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Group Therapy

From Doubt To Daring Caregivers Group in California

Feeling overextended, emotionally fatigued, or overwhelmed by changing family roles? This action-oriented group offers tools, guidance, support, and community for women caring for an aging parent.

Get Started

Group Overview:

Participants will work toward:

  • Increased confidence and healthier boundary-setting
  • Improved stress management and emotional regulation
  • More balanced and supportive thought patterns
  • Meaningful connection and peer support

Participants: *All who identify as women and are ages 40+.
*This group is not recommended for individuals with personality disorders

Cost: Insurance (excluding Kaiser) and self-pay

When: Virtual on Tuesdays from 12 to 1 p.m., starting February 17, 2026

Call to get registered for the From Doubt To Daring Caregivers Group in California

Call to get registered for the From Doubt To Daring Caregivers Group in California

Get Started

Facilitator:

Joanne Royer, MS, LMFT

My treatment philosophy with my clients comes from the belief that we are all on a mental wellness journey at different junctures along the way.

Getting Started

To Register:

Please call 562-386-0142, logon to your LifeStance Health patient portal, or complete the below form and our Intake team will contact you.

Initial Assessment May Be Required
An initial assessment with the group therapy leader may be required to determine if the group is a good fit for the participant.

Mckenze’s Group Form No consent

"*" indicates required fields

Full Name*
Call to get registered for the From Doubt To Daring Caregivers Group in California

Call to get registered for the From Doubt To Daring Caregivers Group in California

562-386-0142

Virtual Online Sessions

Call Now: 562-386-0142

The From Doubt To Daring Caregivers Group is being offered via Virtual Online Sessions, and is not meeting in-person at this time. An Internet connected device will be required. Specific directions on accessing the sessions will be provided after your registration is completed.

If you have any additional questions please call: 562-386-0142.

LifeStance Health Therapists & Psychiatrists in California

Virtual Sessions Available for all California Residents

Participating Providers

LifeStance Joanne Royer

Joanne Royer

MS, LMFT

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