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Ellen Griffin, Therapist

Ellen Griffin, MC, LMFT, Therapist in La Mesa, California

Specialties:
Aging Anxiety Attachment issues Depression/feeling down Focus, concentration & memory Menopause & perimenopause Other women's health concerns +17
Ages Served
15-75+
Manages Medications
No, provides therapy only
Accepts Insurance
Yes - View plans

About Ellen Griffin (She/Her)

Ellen Griffin treats patients starting at 12 years old.

Ellen Griffin, LMFT, holds a Master’s Degree in Counseling and is a licensed Marriage and Family Therapist. In her 20 years of experience with individuals, groups, and families, Ellen employs cognitive behavioral techniques and the principles of positive psychology. Ellen has obtained additional training in relaxation techniques, trauma and EMDR. Anxiety, depression, life transitions, and couples issues are her areas of expertise. It is Ellen’s belief that the well-being of each individual includes not only freedom from emotional pain, but also the presence of positive states. Through the therapeutic partnership, Ellen’s goal for her clients is personal empowerment.

Types of Care & Ages Served

Areas of Focus

Individual Therapy

Get help addressing challenges and improve well-being with a clinician's guidance.

  • Aging
  • Anxiety
  • Focus, concentration & memory
  • Menopause & perimenopause
  • Other women's health concerns
  • Panic attacks
  • PMS & PMDD
  • Retirement
  • Stress management
  • Attachment issues
  • Body image
  • Bullying or harassment
  • Career & relationships (mid-life)
  • Career & work issues
  • Depression/feeling down
  • Empty nesters
  • Family conflict
  • Grief & loss
  • Parenthood
  • Parenting
  • Self-esteem
  • Sexual trauma
  • Trauma & PTSD

Family Therapy

Improve communication and resolve conflicts within family dynamics with a clinician's guidance.

  • Anxiety
  • Attachment issues
  • Depression/feeling down
  • Panic attacks
  • Self-esteem
  • Stress management
  • Caregiving
  • Family conflict
  • Parenting

Languages

  • English

Education

  • California State University
  • University of Phoenix

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Frequently Asked Questions About Ellen Griffin

Please call us at 619-272-8387 to schedule an appointment with Ellen Griffin.

Ellen Griffin, Therapist in La Mesa, California

Ellen Griffin

Therapist in La Mesa, California

New patient?

Check availability and book your first appointment Call for Availability

Already have an appointment?

Video visit waiting room Join Now
Existing patient portal Sign in