Skip to main content
Call to Book with Richard
Richard Bladh, Therapist

Richard Bladh, MA, LMFT, Therapist in La Mesa, California

Specialties:
Childhood behavioral issues Domestic violence & abuse Emotional abuse Gender identity General relationship issues Marital stress or divorce Parenting Premarital counseling +70
Ages Served
3-75+
Does Not Manage Medication
Provides therapy only
Accepts Insurance

About Richard Bladh (He/Him)

Mental health therapist with 25 years experience. Working with ages 5 and up. Couples counseling, individual counseling, family counseling. Focus on CBT and family systems theory.

Types of Care & Ages Served

Areas of Focus

Couples Therapy

Helps partners address relationship conflict and improve communication with a clinician's guidance.

  • Domestic violence & abuse
  • Emotional abuse
  • Sex & intimacy issues
  • Ability status
  • ADHD
  • Adoption & foster care
  • Aging
  • Anger issues
  • Anxiety
  • Attachment issues
  • Attention & focus
  • Bipolar Disorder
  • Body image
  • Career & relationships (mid-life)
  • Career & work issues
  • Caregiving
  • Childhood behavioral issues
  • Depression/feeling down
  • Empty nesters
  • Ethnic identity
  • Family conflict
  • Fertility
  • First responder stress
  • Focus, concentration & memory
  • Gambling
  • Gender identity
  • General relationship issues
  • Grief & loss
  • Immigration/cultural status
  • Intense mood changes
  • LGBTQ+
  • Marital stress or divorce
  • Men's health/issues
  • Menopause & perimenopause
  • Military & veteran
  • Obsessive Compulsive Disorder
  • Other addictive behaviors
  • Other women's health concerns
  • Panic attacks
  • Parenthood
  • Parenting
  • PMS & PMDD
  • Pornography/sexual behaviors
  • Post-partum depression & anxiety
  • Pre-conception
  • Pregnancy
  • Pregnancy loss
  • Premarital counseling
  • Racial identity
  • Religion & spirituality
  • Retirement
  • School behavioral issues
  • Self-esteem
  • Self-injury or cutting
  • Sexual trauma
  • Social injustice
  • Social skills & communication
  • Stress from ongoing health issues
  • Stress management
  • Trauma & PTSD
  • Video game/internet

Family Therapy

Improve communication and resolve conflicts within family dynamics with a clinician's guidance.

  • Domestic violence & abuse
  • Emotional abuse
  • General relationship issues
  • Marital stress or divorce
  • Parenting
  • Premarital counseling
  • Ability status
  • ADHD
  • Adoption & foster care
  • Aging
  • Anger issues
  • Anxiety
  • Attachment issues
  • Attention & focus
  • Autism: generally independent
  • Bipolar Disorder
  • Body image
  • Bullying or harassment
  • Career & relationships (mid-life)
  • Caregiving
  • Childhood behavioral issues
  • Chronic pain-related issues
  • Depression/feeling down
  • Detachment/disconnection
  • Dissociative disorders
  • Early adulthood: Independent living or relationships
  • Early adulthood: Starting college or career
  • Eating issues: binging
  • Empty nesters
  • End-of-life challenges
  • Ethnic identity
  • Family conflict
  • Fertility
  • First responder stress
  • Focus, concentration & memory
  • Gambling
  • Gender identity
  • Grief & loss
  • Hair pulling & skin picking
  • Immigration/cultural status
  • Intellectual challenges: generally independent
  • Intense mood changes
  • Learning challenges
  • LGBTQ+
  • Men's health/issues
  • Menopause & perimenopause
  • Military & veteran
  • Obsessive Compulsive Disorder
  • Other addictive behaviors
  • Other women's health concerns
  • Panic attacks
  • Parenthood
  • Phobias
  • PMS & PMDD
  • Pornography/sexual behaviors
  • Post-partum depression & anxiety
  • Pre-conception
  • Pregnancy
  • Pregnancy loss
  • Racial identity
  • Religion & spirituality
  • Retirement
  • School avoidance
  • School behavioral issues
  • Self-esteem
  • Self-injury or cutting
  • Sex & intimacy issues
  • Sexual trauma
  • Social injustice
  • Social skills & communication
  • Stress from ongoing health issues
  • Stress management
  • Trauma & PTSD
  • Video game/internet

Individual Therapy

Get help addressing challenges and improve well-being with a clinician's guidance.

  • Childhood behavioral issues
  • Gender identity
  • School behavioral issues
  • Ability status
  • ADHD
  • Adoption & foster care
  • Aging
  • Anger issues
  • Anxiety
  • Attachment issues
  • Attention & focus
  • Autism: generally independent
  • Bipolar Disorder
  • Body image
  • Bullying or harassment
  • Career & relationships (mid-life)
  • Career & work issues
  • Caregiving
  • Chronic pain-related issues
  • Conditions caused by stress
  • Depression/feeling down
  • Detachment/disconnection
  • Dissociative disorders
  • Domestic violence & abuse
  • Early adulthood: Independent living or relationships
  • Early adulthood: Starting college or career
  • Eating issues: binging
  • Emotional abuse
  • Empty nesters
  • End-of-life challenges
  • Ethnic identity
  • Family conflict
  • Fertility
  • First responder stress
  • Focus, concentration & memory
  • Gambling
  • General relationship issues
  • Grief & loss
  • Hair pulling & skin picking
  • Immigration/cultural status
  • Intellectual challenges: generally independent
  • Intense mood changes
  • Learning challenges
  • LGBTQ+
  • Marital stress or divorce
  • Men's health/issues
  • Menopause & perimenopause
  • Military & veteran
  • Obsessive Compulsive Disorder
  • Other addictive behaviors
  • Other women's health concerns
  • Panic attacks
  • Parenthood
  • Parenting
  • Phobias
  • PMS & PMDD
  • Pornography/sexual behaviors
  • Post-partum depression & anxiety
  • Pre-conception
  • Pregnancy
  • Pregnancy loss
  • Premarital counseling
  • Racial identity
  • Religion & spirituality
  • Retirement
  • School avoidance
  • Self-esteem
  • Self-injury or cutting
  • Sex & intimacy issues
  • Sexual trauma
  • Sleep issues or insomnia
  • Social injustice
  • Social skills & communication
  • Sports performance
  • Stress management
  • Trauma & PTSD
  • Video game/internet

Therapy Types

  • Art Therapy
  • Attachment-Based Therapy
  • CBT (Cognitive Behavioral Therapy)
  • Family Systems Therapy
  • Humanistic Therapy
  • IFS Therapy (Internal Family Systems)
  • Mindfulness-Based Therapy
  • Narrative Therapy
  • Parenting Support
  • Play Therapy
  • Psychodynamic Psychotherapy
  • Social Skills Training
  • Solution-Focused Brief Therapy
  • Strength-Based Therapy

Languages

  • English

Education

  • San Diego State University
  • National University

New patient?

Check availability and book your first appointment Call for Availability

Already have an appointment?

Video visit waiting room Join Now
Existing patient portal Sign in

Frequently Asked Questions About Richard Bladh

Please call us at 619-272-8387 to schedule an appointment with Richard Bladh.

Richard Bladh, Therapist in La Mesa, California

Richard Bladh

Therapist in La Mesa, California

New patient?

Check availability and book your first appointment Call for Availability

Already have an appointment?

Video visit waiting room Join Now
Existing patient portal Sign in