Kathryn Carlson, LMFT, Therapist in Long Beach, California

Specialties:

Depression/feeling down Gender identity & mental healt... Grief & loss LGBTQ+ Self-esteem +39

Ages Served

18-75+

Does Not Manage Medication

Provides therapy only

Accepts Insurance

Yes - View accepted plans

About Kathryn Carlson (She/Her)

Kathryn Carlson, LMFT, is a compassionate therapist serving individuals throughout California. She is dedicated to helping clients navigate the challenges of anxiety, depression, and trauma, offering individualized care that fosters healing and personal growth. Kathryn creates a safe, affirming space where clients feel supported in exploring their thoughts and emotions, working collaboratively to develop effective coping strategies and build resilience. Her practice focuses on meeting the unique needs of each individual.

Kathryn is particularly passionate about addressing issues related to gender identity, PTSD/trauma, and women’s mental health. She is skilled in supporting clients who are exploring their identities, providing an inclusive and understanding environment for LGBTQ+ individuals. Kathryn s trauma-informed approach helps clients process and heal from past experiences, empowering them to regain control of their lives. She also offers specialized care for women navigating life transitions, stressors, and challenges, ensuring they feel heard and validated. Kathryn has worked with anxiety, depression, PTSD, and bipolar disorder in the past.

Her therapeutic style incorporates Dialectical Behavior Therapy DBT , which focuses on helping clients manage emotions, improve interpersonal effectiveness, and build mindfulness skills. Her work is grounded in empathy and clinical precision, ensuring each client feels understood and equipped with practical tools for lasting change.

When she s not working, Kathryn enjoys activities that reflect her creative and introspective nature, including reading, writing, and watching movies. These personal interests help her maintain balance and connect with others, values she brings into her therapeutic practice.