Steph Rocha, MA, LMFT,
About Steph Rocha (She/Her)
Steph Rocha, LMFT, helps children, teens, adults, couples, and families navigate life’s challenges with compassion, practical support, and evidence-based care. Serving patients throughout California through LifeStance Health, she creates a welcoming and collaborative therapeutic environment where individuals can build resilience, strengthen relationships, and develop effective strategies for lasting emotional well-being. Her clinical interests include anxiety, depression, and trauma, and she works with clients experiencing a wide range of mental health and life stressors. Stephanie also offers additional support for concerns such as alcohol and drug use issues, childhood behavior challenges, and school avoidance. Stephanie utilizes evidence-based approaches tailored to each client’s goals and needs. Her therapeutic methods include Cognitive Behavioral Therapy (CBT), Parent Child Interaction Therapy (PCIT), and Family Therapy, among other interventions. Whether she is helping a child develop coping skills, supporting a teen through a difficult transition, or guiding adults through anxiety, depression, trauma, or relationship concerns, Stephanie emphasizes meaningful progress and sustainable change. Outside of her clinical work, Stephanie enjoys traveling, beach vacations, staying active through running and Pilates, spending time in nature, and reading.
Types of Care & Ages Served
- Individual Therapy: Ages 11-64
- Family Therapy: Ages 11-64
Areas of Focus
Individual Therapy
Get help addressing challenges and improve well-being with a clinician's guidance.
- Alcohol use
- Drug/substance use
- Sexual trauma
- Trauma & PTSD
- Adoption & foster care
- Aging
- Anger issues
- Anxiety
- Attachment issues
- Bipolar Disorder
- Bullying or harassment
- Career & work issues
- Caregiving
- Childhood ADHD, attention or focus issues
- Childhood behavioral issues
- Depression/feeling down
- Domestic violence & abuse
- Emotional abuse
- Ethnic identity & mental health
- Family conflict
- Focus, concentration & memory
- General relationship issues
- Grief & loss
- Immigration/cultural status
- Intense mood changes
- Learning challenges
- Marital stress or divorce
- Mental health during perimenopause
- Mid-life transitions
- Other addictive behaviors
- Other women's health concerns
- Panic attacks
- Parenting
- Phobias
- PMS & PMDD
- Premarital counseling
- Race, culture & mental health
- Retirement
- School avoidance
- School behavioral issues
- Self-esteem
- Self-injury or cutting
- Social skills & communication
- Stress from ongoing health issues
- Stress management
- Stress related to discrimination & social injustice
Family Therapy
Improve communication and resolve conflicts within family dynamics with a clinician's guidance.
- Attachment issues
- Family conflict
- Parenting
- Adoption & foster care
- Aging
- Caregiving
- Early adulthood: Independent living or relationships
- Early adulthood: Starting college or career
- General relationship issues
- Marital stress or divorce
- Mid-life transitions
- Premarital counseling
- Retirement
- School avoidance
- Social skills & communication
Therapy Types
- ACT Therapy
- Art Therapy
- Attachment-Based Therapy
- CBT (Cognitive Behavioral Therapy)
- Cognitive Processing Therapy (CPT)
- EFT (Emotionally Focused Therapy)
- Existential Psychotherapy
- Family Systems Therapy
- Gestalt Therapy
- Humanistic Therapy
- Mindfulness-Based Therapy
- Motivational Interviewing (MI)
- Parent-Child Interaction Therapy
- Parenting Support
- Play Therapy
- Psychodynamic Psychotherapy
- Social Skills Training
- Strength-Based Therapy
Insurances Accepted
- Aetna
- Blue Shield of California (D)
- Carelon (Beacon)
- Centivo
- Claritev (MultiPlan PHCS)
- Curative
- Devoted Health Plan
- Elevance Health (Anthem BC) (D)
- Evernorth (Cigna)
- HealthSmart
- Humana
- Kaiser Permanente (NorCal)
- Lucet (SCAN Health Plan)
- MediNcrease Health Plans (MHP)
- Medicare
- Northwell Direct
- Optum (UnitedHealthcare)
- Partners Direct Health
- Provider Network of America (PNOA)
- Quest Behavioral Health
- Sana Benefits
- TELUS Health (BHS)
Languages
- English
- Spanish
Education
- Alliant International University
Locations
New patient?
Check availability and book your first appointment View Availability Call To Book Using MedicareFrequently Asked
Questions About
Steph Rocha
Please use our online form to schedule an appointment with Steph Rocha. You can also call 747-339-8011 to have someone assist you.
Steph Rocha generally accepts new patients but there could be a waitlist. Please call 747-339-8011 to find out Steph Rocha's schedule and availability.
LifeStance Health providers accept most commercial insurance plans that are offered in the states where we offer services, including telehealth. Please see the following list of insurances accepted by Steph Rocha:
- Aetna
- Blue Shield of California (D)
- Carelon (Beacon)
- Centivo
- Claritev (MultiPlan PHCS)
- Curative
- Devoted Health Plan
- Elevance Health (Anthem BC) (D)
- Evernorth (Cigna)
- HealthSmart
- Humana
- Kaiser Permanente (NorCal)
- Lucet (SCAN Health Plan)
- MediNcrease Health Plans (MHP)
- Medicare
- Northwell Direct
- Optum (UnitedHealthcare)
- Partners Direct Health
- Provider Network of America (PNOA)
- Quest Behavioral Health
- Sana Benefits
- TELUS Health (BHS)
If you don't see your insurance listed, please contact us at 747-339-8011 to see how we can help.
Steph Rocha is a Therapist and cannot prescribe medication. However, most LifeStance offices have a Psychiatrist or APN on staff who can prescribe medication if needed.
Steph Rocha works at:
Yes, Steph Rocha does offer online telehealth visits.
Yes, Steph Rocha is currently offering in-office visits at the following location:
- English
- Spanish