Stephanie Rocha, LMFT,
About Stephanie Rocha (She/Her)
Stephanie Rocha, LMFT, helps children, teens, adults, couples, and families navigate life’s challenges with compassion, practical support, and evidence-based care. Serving patients throughout California through LifeStance Health, she creates a welcoming and collaborative therapeutic environment where individuals can build resilience, strengthen relationships, and develop effective strategies for lasting emotional well-being. Her clinical interests include anxiety, depression, and trauma, and she works with clients experiencing a wide range of mental health and life stressors. Stephanie also offers additional support for concerns such as alcohol and drug use issues, childhood behavior challenges, and school avoidance. Stephanie utilizes evidence-based approaches tailored to each client’s goals and needs. Her therapeutic methods include Cognitive Behavioral Therapy (CBT), Parent Child Interaction Therapy (PCIT), and Family Therapy, among other interventions. Whether she is helping a child develop coping skills, supporting a teen through a difficult transition, or guiding adults through anxiety, depression, trauma, or relationship concerns, Stephanie emphasizes meaningful progress and sustainable change. Outside of her clinical work, Stephanie enjoys traveling, beach vacations, staying active through running and Pilates, spending time in nature, and reading.
Types of Care & Ages Served
- Individual Therapy: Ages 11-64
- Family Therapy: Ages 11-64
Areas of Focus
Individual Therapy
Get help addressing challenges and improve well-being with a clinician's guidance.
- Alcohol use
- Drug/substance use
- Sexual trauma
- Trauma & PTSD
- ADHD
- Adoption & foster care
- Aging
- Anger issues
- Anxiety
- Attachment issues
- Attention & focus
- Bipolar Disorder
- Bullying or harassment
- Career & relationships (mid-life)
- Career & work issues
- Caregiving
- Childhood behavioral issues
- Depression/feeling down
- Domestic violence & abuse
- Emotional abuse
- Empty nesters
- Ethnic identity
- Family conflict
- Focus, concentration & memory
- Gambling
- General relationship issues
- Grief & loss
- Immigration/cultural status
- Intense mood changes
- Learning challenges
- Marital stress or divorce
- Menopause & perimenopause
- Other addictive behaviors
- Other women's health concerns
- Panic attacks
- Parenthood
- Parenting
- Phobias
- PMS & PMDD
- Pornography/sexual behaviors
- Premarital counseling
- Racial identity
- Retirement
- School avoidance
- School behavioral issues
- Self-esteem
- Self-injury or cutting
- Social injustice
- Social skills & communication
- Stress from ongoing health issues
- Stress management
- Video game/internet
Family Therapy
Improve communication and resolve conflicts within family dynamics with a clinician's guidance.
- Attachment issues
- Family conflict
- Parenting
- Adoption & foster care
- Aging
- Career & relationships (mid-life)
- Caregiving
- Early adulthood: Independent living or relationships
- Early adulthood: Starting college or career
- Empty nesters
- General relationship issues
- Marital stress or divorce
- Parenthood
- Premarital counseling
- Retirement
- School avoidance
- Social skills & communication
Therapy Types
- ACT Therapy
- Art Therapy
- Attachment-Based Therapy
- CBT (Cognitive Behavioral Therapy)
- Cognitive Processing Therapy (CPT)
- EFT (Emotionally Focused Therapy)
- Existential Psychotherapy
- Family Systems Therapy
- Gestalt Therapy
- Humanistic Therapy
- Mindfulness-Based Therapy
- Motivational Interviewing (MI)
- Parent-Child Interaction Therapy
- Parenting Support
- Play Therapy
- Psychodynamic Psychotherapy
- Social Skills Training
- Strength-Based Therapy
Insurances Accepted
- Aetna
- Blue Shield of California (D)
- Carelon (Beacon)
- Centivo
- Central Health Plan of California
- Claritev (MultiPlan PHCS)
- Curative
- Elevance Health (Anthem BC) (D)
- Evernorth (Cigna)
- HealthSmart
- MediNcrease Health Plans (MHP)
- Medicare
- Northwell Direct
- Partners Direct Health
- Provider Network of America (PNOA)
- Quest Behavioral Health
- Sana Benefits
- TELUS Health (BHS)
Languages
- English
- Spanish
Education
- Alliant International University
- San Diego State University
Locations
Frequently Asked
Questions About
Stephanie Rocha
Please use our online form to schedule an appointment with Stephanie Rocha. You can also call 747-339-8011 to have someone assist you.
Stephanie Rocha generally accepts new patients but there could be a waitlist. Please call 747-339-8011 to find out Stephanie Rocha's schedule and availability.
LifeStance Health providers accept most commercial insurance plans that are offered in the states where we offer services, including telehealth. Please see the following list of insurances accepted by Stephanie Rocha:
- Aetna
- Blue Shield of California (D)
- Carelon (Beacon)
- Centivo
- Central Health Plan of California
- Claritev (MultiPlan PHCS)
- Curative
- Elevance Health (Anthem BC) (D)
- Evernorth (Cigna)
- HealthSmart
- MediNcrease Health Plans (MHP)
- Medicare
- Northwell Direct
- Partners Direct Health
- Provider Network of America (PNOA)
- Quest Behavioral Health
- Sana Benefits
- TELUS Health (BHS)
If you don't see your insurance listed, please contact us at 747-339-8011 to see how we can help.
Stephanie Rocha is a Therapist and cannot prescribe medication. However, most LifeStance offices have a Psychiatrist or APN on staff who can prescribe medication if needed.
Stephanie Rocha works at:
Yes, Stephanie Rocha does offer online telehealth visits.
Yes, Stephanie Rocha is currently offering in-office visits at the following location:
- English
- Spanish