Stephanie Rocha, LMFT, Therapist in Los Angeles, California

Stephanie Rocha, LMFT, helps children, teens, adults, couples, and families navigate life’s challenges with compassion, practical support, and evidence-based care. Serving patients throughout California through LifeStance Health, she creates a welcoming and collaborative therapeutic environment where individuals can build resilience, strengthen relationships, and develop effective strategies for lasting emotional well-being. Her clinical interests include anxiety, depression, and trauma, and she works with clients experiencing a wide range of mental health and life stressors. Stephanie also offers additional support for concerns such as alcohol and drug use issues, childhood behavior challenges, and school avoidance. Stephanie utilizes evidence-based approaches tailored to each client’s goals and needs. Her therapeutic methods include Cognitive Behavioral Therapy (CBT), Parent Child Interaction Therapy (PCIT), and Family Therapy, among other interventions. Whether she is helping a child develop coping skills, supporting a teen through a difficult transition, or guiding adults through anxiety, depression, trauma, or relationship concerns, Stephanie emphasizes meaningful progress and sustainable change. Outside of her clinical work, Stephanie enjoys traveling, beach vacations, staying active through running and Pilates, spending time in nature, and reading.