Vanessa Flores, MSW, LCSW,
About Vanessa Flores (She/Her)
Vanessa Flores, LCSW and EMDR-trained therapist, helps adults across California build resilience, process difficult experiences, and reconnect with a greater sense of purpose and emotional balance. As a Licensed Clinical Social Worker at LifeStance Health, she provides individual therapy for adults navigating anxiety, depression, and trauma-related concerns. Her work is rooted in culturally responsive, trauma-informed care, creating a supportive environment where clients feel understood and empowered to make meaningful change. Vanessa specializes in treating anxiety, depression, and PTSD/trauma, integrating evidence-based approaches such as EMDR, Dialectical Behavior Therapy (DBT), and Cognitive Behavioral Therapy (CBT). With a strong attachment-based and humanistic perspective, she helps clients explore how past experiences shape current patterns while developing healthier coping strategies. Vanessa is a Mexican American therapist who brings cultural awareness and sensitivity into her work, offering thoughtful care to individuals from diverse backgrounds, including those in LGBTQ+ communities, first responders, and individuals connected to adoption or foster care. She also offers additional areas of support tailored to each client’s unique needs. She enjoys working with folks who are stepping down from a PHP and/or IOP to continue supporting them in their transition and healing. Vanessa provides structured, compassionate care during this critical transition, helping clients stabilize, rebuild routines, and regain a sense of control and confidence as they move forward. Her focus is on fostering long-term healing while ensuring clients feel supported in every step of the way. Outside of her clinical work, she enjoys lifting weights, hiking, attending pilates classes, and exploring new coffee shops. She is an avid traveler who loves reading, dancing, and embracing new experiences.
Types of Care & Ages Served
- Individual Therapy: Ages 18-40
Areas of Focus
Individual Therapy
Get help addressing challenges and improve well-being with a clinician's guidance.
- Racial identity
- Religion & spirituality
- Sexual trauma
- Trauma & PTSD
- Anxiety
- Attachment issues
- Career & relationships (mid-life)
- Caregiving
- Childhood behavioral issues
- Depression/feeling down
- Domestic violence & abuse
- Early adulthood: Independent living or relationships
- Early adulthood: Starting college or career
- Emotional abuse
- Empty nesters
- Ethnic identity
- General relationship issues
- Immigration/cultural status
- Marital stress or divorce
- Panic attacks
- Parenthood
- Premarital counseling
- School behavioral issues
- Self-esteem
- Social injustice
- Stress management
Therapy Types
- CBT (Cognitive Behavioral Therapy)
- DBT (Dialectical Behavior Therapy)
- EMDR Therapy
- Motivational Interviewing (MI)
- Psychodynamic Psychotherapy
Insurances Accepted
- Aetna
- Blue Shield of California (D)
- Carelon (Beacon)
- Centivo
- Central Health Plan of California
- Claritev (MultiPlan PHCS)
- Devoted Health Plan
- Elevance Health (Anthem BC) (D)
- Evernorth (Cigna)
- Health Net
- HealthSmart
- Humana
- Kaiser Permanente (NorCal)
- Lakeside Medical (Regal Medical)
- Lucet (SCAN Health Plan)
- MediNcrease Health Plans (MHP)
- Medicare
- Northwell Direct
- Optum (UnitedHealthcare)
- Partners Direct Health
- Provider Network of America (PNOA)
- Quest Behavioral Health
- Sana Benefits
- TELUS Health (BHS)
Languages
- English
- Spanish
Education
- Unviversity of California, Berkeley
- University of Southern California
Locations
New patient?
Check availability and book your first appointment Call 925-282-1778 for Availability Call for AvailabilityFrequently Asked
Questions About
Vanessa Flores
Please call us at 925-282-1778 to schedule an appointment with Vanessa Flores.
Vanessa Flores generally accepts new patients but there could be a waitlist. Please call 925-282-1778 to find out Vanessa Flores's schedule and availability.
LifeStance Health providers accept most commercial insurance plans that are offered in the states where we offer services, including telehealth. Please see the following list of insurances accepted by Vanessa Flores:
- Aetna
- Blue Shield of California (D)
- Carelon (Beacon)
- Centivo
- Central Health Plan of California
- Claritev (MultiPlan PHCS)
- Devoted Health Plan
- Elevance Health (Anthem BC) (D)
- Evernorth (Cigna)
- Health Net
- HealthSmart
- Humana
- Kaiser Permanente (NorCal)
- Lakeside Medical (Regal Medical)
- Lucet (SCAN Health Plan)
- MediNcrease Health Plans (MHP)
- Medicare
- Northwell Direct
- Optum (UnitedHealthcare)
- Partners Direct Health
- Provider Network of America (PNOA)
- Quest Behavioral Health
- Sana Benefits
- TELUS Health (BHS)
If you don't see your insurance listed, please contact us at 925-282-1778 to see how we can help.
Vanessa Flores is a Therapist and cannot prescribe medication. However, most LifeStance offices have a Psychiatrist or APN on staff who can prescribe medication if needed.
Vanessa Flores works at:
Yes, Vanessa Flores does offer online telehealth visits.
Yes, Vanessa Flores is currently offering in-office visits at the following location:
- English
- Spanish