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Therapist in Poway, California Laura Steder-Myers, Therapist

Gender Identity: Female (She/Her)

Ages Served: 18-75+

Appointments: Telehealth only. In-office visits not available

Manages Medications: No, provides therapy only

Accepts Insurance: Yes - View accepted plans

Laura Steder-Myers, Therapist

Laura Steder-Myers, MSW, LCSW

Specializes In:

ADHD
Attention & focus
Depression/feeling down
Self-esteem
See all specialties >

Laura Steder-Myers, LCSW is a licensed clinical social worker, trained at the Smith College School of Social Work in Northampton, MA. Her specialties are children, adolescents and adults who are struggling with depression and anxiety.

Her work focuses on helping her clients to achieve their best life and approach every day as a new chance to grow into their authentic selves.

Types of Care & Ages Served

Areas of Focus

Individual Therapy

Get help addressing challenges and improve well-being with a clinician's guidance.

  • ADHD
  • Attention & focus
  • Depression/feeling down
  • Self-esteem
  • Aging
  • Anxiety
  • Autism: generally independent
  • Bipolar Disorder
  • Career & relationships (mid-life)
  • Career & work issues
  • Childhood behavioral issues
  • Early adulthood: Independent living or relationships
  • Early adulthood: Starting college or career
  • Empty nesters
  • Ethnic identity
  • Focus, concentration & memory
  • General relationship issues
  • Grief & loss
  • Intense mood changes
  • Marital stress or divorce
  • Menopause & perimenopause
  • Other women's health concerns
  • Panic attacks
  • Parenthood
  • Parenting
  • PMS & PMDD
  • Premarital counseling
  • Racial identity
  • Retirement
  • School behavioral issues
  • Sexual trauma
  • Social injustice
  • Social skills & communication
  • Stress management
  • Trauma & PTSD

Languages

  • English

Education

  • Smith College

FAQs

Please use our online form to schedule an appointment with Laura Steder-Myers. You can also call 858-737-6073 to have someone assist you.

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See what our patients are saying about Laura Steder-Myers

Laura Steder-Meyers is a great therapist. She really listens and gives me the tools that I need to work with. On line scheduling is single. And I get to see and choose the appt's that are best for me.
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Lisa M.

Lisa M.

Nov 13, 2025
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Wasn't sure about video therapy. But it went very well and I scheduled another appointment.
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Brooke F.

Brooke F.

Aug 05, 2021
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I have the best therapist who is concerned and listen.
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Sandra G.

Sandra G.

Oct 14, 2025
Google Google
Laura is s great therapist!
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Mervi G.

Mervi G.

Mar 25, 2025
Google Google
Excellent experience
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Ramey W.

Ramey W.

Sep 16, 2025
Google Google
Excellent experience
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Pamela M.

Pamela M.

Jan 12, 2023
Google Google
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Patient Review Disclaimer

The testimonials and reviews shared on our platforms reflect the personal experiences and opinions of individuals voluntarily shared on third-party sites (e.g., Google). These reviews are voluntarily provided and are not compensated, solicited, or endorsed by LifeStance Health.

Important Notes:

  • Reviews do not represent the views of LifeStance Health, Inc., its clinicians, or affiliates
  • Individual results may vary – testimonials are not guarantees of similar outcomes
  • We do not independently verify the clinical accuracy or authenticity of statements
  • Clinician qualifications, expertise, and fit for your specific needs should be assessed through direct consultation

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