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Laura Steder-Myers, Therapist

Laura Steder-Myers, MSW, LCSW, Therapist in Poway, California

Specialties:
ADHD Attention & focus Depression/feeling down Self-esteem +31
Ages Served
18-75+
Manages Medications
No, provides therapy only
Accepts Insurance

About Laura Steder-Myers (She/Her)

Laura Steder-Myers, LCSW is a licensed clinical social worker, trained at the Smith College School of Social Work in Northampton, MA. Her specialties are children, adolescents and adults who are struggling with depression and anxiety.

Her work focuses on helping her clients to achieve their best life and approach every day as a new chance to grow into their authentic selves.

Types of Care & Ages Served

Areas of Focus

Individual Therapy

Get help addressing challenges and improve well-being with a clinician's guidance.

  • ADHD
  • Attention & focus
  • Depression/feeling down
  • Self-esteem
  • Aging
  • Anxiety
  • Autism: generally independent
  • Bipolar Disorder
  • Career & relationships (mid-life)
  • Career & work issues
  • Childhood behavioral issues
  • Early adulthood: Independent living or relationships
  • Early adulthood: Starting college or career
  • Empty nesters
  • Ethnic identity
  • Focus, concentration & memory
  • General relationship issues
  • Grief & loss
  • Intense mood changes
  • Marital stress or divorce
  • Menopause & perimenopause
  • Other women's health concerns
  • Panic attacks
  • Parenthood
  • Parenting
  • PMS & PMDD
  • Premarital counseling
  • Racial identity
  • Retirement
  • School behavioral issues
  • Sexual trauma
  • Social injustice
  • Social skills & communication
  • Stress management
  • Trauma & PTSD

Languages

  • English

Education

  • Smith College
  • University of Colorado at Boulder

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Frequently Asked Questions About Laura Steder-Myers

Please call us at 858-737-6073 to schedule an appointment with Laura Steder-Myers.

See what our patients are saying about Laura Steder-Myers

Laura Steder-Meyers is a great therapist. She really listens and gives me the tools that I need to work with. On line scheduling is single. And I get to see and choose the appt's that are best for me.
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Lisa M.

Lisa M.

Nov 13, 2025
Google Google
Wasn't sure about video therapy. But it went very well and I scheduled another appointment.
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Brooke F.

Brooke F.

Aug 05, 2021
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I have the best therapist who is concerned and listen.
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Sandra G.

Sandra G.

Oct 14, 2025
Google Google
Laura is s great therapist!
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Mervi G.

Mervi G.

Mar 25, 2025
Google Google
Excellent experience
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Ramey W.

Ramey W.

Sep 16, 2025
Google Google
Excellent experience
Read Full Review
Pamela M.

Pamela M.

Jan 12, 2023
Google Google
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Laura Steder-Myers, Therapist in Poway, California

Laura Steder-Myers

Therapist in Poway, California

New patient?

Check availability and book your first appointment Call for Availability

Already have an appointment?

Video visit waiting room Join Now
Existing patient portal Sign in