Therapist in Sacramento, California Anne Caulley, Therapist

Gender Identity: Female (She/Her)

Ages Served: 15-74

Appointments: Telehealth only. In-office visits not available

Manages Medications: No, provides therapy only

Accepts Insurance: Yes - View accepted plans

Anne Caulley, MS, LMFT

Specializes In:

Anxiety

Career & relationships (mid-life)

Depression/feeling down

Empty nesters

Panic attacks

Parenthood

Self-esteem

Stress management

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I believe that the relationship between therapist and client is key to creating meaningful change, and I strive to make therapy a safe, non-judgmental space where you feel empowered to explore, grow, and get to know yourself better. I came into this field of work because I am passionate about helping people navigate life challenges, to embrace their own true selves and live authentically. That is not easy to do in this world.

My therapeutic style is warm, client centered, and collaborative. I will work along with the client to customize sessions to support needs and goals of treatment. I specialize in Anxiety and Depression, Panic Disorder, Self Esteem Issues, Body Image, PTSD/Trauma, Relationships and setting boundaries, Life transitions, Couples Therapy, Substance Abuse and Dependence. I am passionate about working with adolescents, individuals, as well as adults, couples, and families.

I am proficient in several evidence based practices such as Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Psychodynamic Therapy, EFT/Gottman Method, and Family Systems.