Michelle Paulsen, LMFT,
About Michelle Paulsen (She/Her)
Michelle Paulsen is a Licensed Marriage Family Therapist with over 10 years of experience specializing in depression, anxiety, trauma, LGBTQ+ issues, OCD and PTSD. Michelle treats patient between the ages of 12 and 90 utilizing Person Centered, Cognitive Behavioral Therapy, DBT, Gestalt, and ERP in her approach with clients. Michelle has extensive experience counseling children, adolescents, adults, families, military, and groups in both clinical and outpatient settings. In her clinical work, Michelle is well versed in both traditional therapeutic techniques as well as creative modalities such as role play and empty chair. In her free time, Michelle enjoys spending time with her children. She also loves being outdoors, going to the beach and swimming. Michelle has a Master of Science in Marriage, Family, Child Therapy from University of Phoenix-Sacramento. She received her Bachelor of Science in English from University of California, Davis.
Types of Care & Ages Served
- Individual Therapy: Ages 11-64
- Family Therapy: Ages 11-64
Areas of Focus
Individual Therapy
Get help addressing challenges and improve well-being with a clinician's guidance.
- Bullying or harassment
- Gender identity & mental health
- LGBTQ+
- Adoption & foster care
- Anxiety
- Autism spectrum & neurodivergence
- Body image
- Career & work issues
- Depression/feeling down
- Detachment/disconnection
- Dissociative disorders
- Family conflict
- Intellectual disability (living independently)
- Military, veteran, and first responder mental health
- Obsessive Compulsive Disorder
- Panic attacks
- Parenting
- School avoidance
- Self-esteem
- Self-injury or cutting
- Sexual trauma
- Social skills & communication
- Stress management
- Stress related to discrimination & social injustice
- Trauma & PTSD
Family Therapy
Improve communication and resolve conflicts within family dynamics with a clinician's guidance.
- Family conflict
- School avoidance
- Adoption & foster care
- Anger issues
- Anxiety
- Attachment issues
- Autism spectrum & neurodivergence
- Body image
- Bullying or harassment
- Depression/feeling down
- Detachment/disconnection
- Dissociative disorders
- Ethnic identity & mental health
- Gender identity & mental health
- General relationship issues
- Intellectual disability (living independently)
- LGBTQ+
- Marital stress or divorce
- Military, veteran, and first responder mental health
- Obsessive Compulsive Disorder
- Panic attacks
- Parenting
- Premarital counseling
- Self-esteem
- Self-injury or cutting
- Sleep issues or insomnia
- Social skills & communication
- Stress management
- Stress related to discrimination & social injustice
- Unhealthy eating habits
Therapy Types
- CBT (Cognitive Behavioral Therapy)
- DBT (Dialectical Behavior Therapy)
- ERP Therapy
- Family Systems Therapy
- Gestalt Therapy
- IFS Therapy (Internal Family Systems)
- Motivational Interviewing (MI)
- Narrative Therapy
- Parenting Support
- Social Skills Training
- Solution-Focused Brief Therapy
- Strength-Based Therapy
Insurances Accepted
- Aetna
- Blue Shield of California (D)
- Carelon (Beacon)
- Centivo
- Central Health Plan of California
- Claritev (MultiPlan PHCS)
- Devoted Health Plan
- Elevance Health (Anthem BC) (D)
- Evernorth (Cigna)
- Health Net
- HealthSmart
- Humana
- Kaiser Permanente (NorCal)
- Lucet (SCAN Health Plan)
- MediNcrease Health Plans (MHP)
- Medicare
- Northwell Direct
- Optum (UnitedHealthcare)
- Partners Direct Health
- Provider Network of America (PNOA)
- Quest Behavioral Health
- Sana Benefits
- TELUS Health (BHS)
- Tricare West (TriWest)
Languages
- English
Education
- University of Phoenix; Sacramento
Locations
New patient?
Check availability and book your first appointment Call 916-538-5100 for Availability Call for Availability Call 916-538-5100 To Book Using Medicare Call To Book Using MedicareFrequently Asked
Questions About
Michelle Paulsen
Please call us at 916-538-5100 to schedule an appointment with Michelle Paulsen.
Michelle Paulsen generally accepts new patients but there could be a waitlist. Please call 916-538-5100 to find out Michelle Paulsen's schedule and availability.
LifeStance Health providers accept most commercial insurance plans that are offered in the states where we offer services, including telehealth. Please see the following list of insurances accepted by Michelle Paulsen:
- Aetna
- Blue Shield of California (D)
- Carelon (Beacon)
- Centivo
- Central Health Plan of California
- Claritev (MultiPlan PHCS)
- Devoted Health Plan
- Elevance Health (Anthem BC) (D)
- Evernorth (Cigna)
- Health Net
- HealthSmart
- Humana
- Kaiser Permanente (NorCal)
- Lucet (SCAN Health Plan)
- MediNcrease Health Plans (MHP)
- Medicare
- Northwell Direct
- Optum (UnitedHealthcare)
- Partners Direct Health
- Provider Network of America (PNOA)
- Quest Behavioral Health
- Sana Benefits
- TELUS Health (BHS)
- Tricare West (TriWest)
If you don't see your insurance listed, please contact us at 916-538-5100 to see how we can help.
Michelle Paulsen is a Therapist and cannot prescribe medication. However, most LifeStance offices have a Psychiatrist or APN on staff who can prescribe medication if needed.
Michelle Paulsen works at:
Yes, Michelle Paulsen does offer online telehealth visits.
Yes, Michelle Paulsen is currently offering in-office visits at the following location: