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Michelle Paulsen, Therapist

Michelle Paulsen, LMFT, Therapist in Sacramento, California

Specialties:
Bullying or harassment Family conflict LGBTQ+ School avoidance +28
Ages Served
11-64
Does Not Manage Medication
Provides therapy only
Accepts Insurance

About Michelle Paulsen (She/Her)

Michelle Paulsen is a Licensed Marriage Family Therapist with over 10 years of experience specializing in depression, anxiety, trauma, LGBTQ+ issues, OCD and PTSD. Michelle treats patient between the ages of 12 and 90 utilizing Person Centered, Cognitive Behavioral Therapy, DBT, Gestalt, and ERP in her approach with clients. Michelle has extensive experience counseling children, adolescents, adults, families, military, and groups in both clinical and outpatient settings. In her clinical work, Michelle is well versed in both traditional therapeutic techniques as well as creative modalities such as role play and empty chair. In her free time, Michelle enjoys spending time with her children. She also loves being outdoors, going to the beach and swimming. Michelle has a Master of Science in Marriage, Family, Child Therapy from University of Phoenix-Sacramento. She received her Bachelor of Science in English from University of California, Davis.

Types of Care & Ages Served

Areas of Focus

Individual Therapy

Get help addressing challenges and improve well-being with a clinician's guidance.

  • Bullying or harassment
  • Gender identity & mental health
  • LGBTQ+
  • Adoption & foster care
  • Anxiety
  • Autism spectrum & neurodivergence
  • Body image
  • Career & work issues
  • Depression/feeling down
  • Detachment/disconnection
  • Dissociative disorders
  • Family conflict
  • Intellectual disability (living independently)
  • Military, veteran, and first responder mental health
  • Obsessive Compulsive Disorder
  • Panic attacks
  • Parenting
  • School avoidance
  • Self-esteem
  • Self-injury or cutting
  • Sexual trauma
  • Social skills & communication
  • Stress management
  • Stress related to discrimination & social injustice
  • Trauma & PTSD

Family Therapy

Improve communication and resolve conflicts within family dynamics with a clinician's guidance.

  • Family conflict
  • School avoidance
  • Adoption & foster care
  • Anger issues
  • Anxiety
  • Attachment issues
  • Autism spectrum & neurodivergence
  • Body image
  • Bullying or harassment
  • Depression/feeling down
  • Detachment/disconnection
  • Dissociative disorders
  • Ethnic identity & mental health
  • Gender identity & mental health
  • General relationship issues
  • Intellectual disability (living independently)
  • LGBTQ+
  • Marital stress or divorce
  • Military, veteran, and first responder mental health
  • Obsessive Compulsive Disorder
  • Panic attacks
  • Parenting
  • Premarital counseling
  • Self-esteem
  • Self-injury or cutting
  • Sleep issues or insomnia
  • Social skills & communication
  • Stress management
  • Stress related to discrimination & social injustice
  • Unhealthy eating habits

Therapy Types

  • CBT (Cognitive Behavioral Therapy)
  • DBT (Dialectical Behavior Therapy)
  • ERP Therapy
  • Family Systems Therapy
  • Gestalt Therapy
  • IFS Therapy (Internal Family Systems)
  • Motivational Interviewing (MI)
  • Narrative Therapy
  • Parenting Support
  • Social Skills Training
  • Solution-Focused Brief Therapy
  • Strength-Based Therapy

Languages

  • English

Education

  • University of Phoenix; Sacramento

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Frequently Asked Questions About Michelle Paulsen

Please call us at 916-538-5100 to schedule an appointment with Michelle Paulsen.

Michelle Paulsen, Therapist in Sacramento, California

Michelle Paulsen

Therapist in Sacramento, California

Already have an appointment?

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